INGREDIENTS:
creatine monohydrate, glycine
| Minerals | 1 sachet | %RDA |
| Creatine monohydrate, including: – Creatine Glycine |
5688mg 5000 mg 3000 mg |
– – – |
Recommended daily intake
Recommended daily serving: 1 sachet
Do not exceed the recommended daily serving.
DIRECTIONS FOR USE:
Open one sachet. Pour the entire contents into a glass and add 250 ml of water. Mix thoroughly and consume.
CONTRAINDICATIONS:
Do not use in children, pregnant women or during lactation.
The beneficial effect occurs with a daily intake of 3 g of creatine.
Please remember that a balanced diet and a healthy lifestyle are very important and recommended.
Do not use in case of allergy to any ingredient of the supplement.
The food supplement must not be used as a substitute for a varied diet.
Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. One-repetition maximum means the maximum weight a person is able to lift, or the maximum force they are able to exert, in a single repetition.
STORAGE:
Store in a dry place at 15-25°C, out of reach of small children.
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