Multimineral supplements are exactly what they sound like – supplements that contain many different minerals. In our metabolic system, minerals work with vitamins in a variety of capacities from development to growth and regulation of cellular activity. Mineral deficiency leads to a number of health problems, as this deficiency causes an imbalance in the chemical reactions necessary for the smooth and efficient functioning of our metabolism. Most people don’t get enough minerals like magnesium through their regular diet, and this is where a multi-mineral supplement can help fill the gaps in the diet, from zinc to magnesium to selenium. Multimineral products are balanced to give the body a total mineral supplement.