vitamin D

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Your body produces vitamin D naturally when exposed to direct sunlight. You can also get vitamin D from certain foods and supplements to ensure adequate levels of the vitamin in your blood. Vitamin D has many important functions. Perhaps most crucially, it regulates the absorption of calcium and phosphorus and facilitates the normal functioning of the immune system. Getting enough vitamin D is important for normal growth and development of bones and teeth, as well as improving resistance to certain diseases.

Our Vitamin D Supplement