Nutricost Creatine Monohydrate Powder is a powder supplement supplied in a 453 g container.

The product consists of creatine monohydrate without added flavors or colors.

Ingredients

Creatine Monohydrate (Micronized)

Usage & Dosage

As a dietary supplement, take as directed by your healthcare professional or as follows. Loading Phase – Day 1 through 5: Mix 1 scoop (5 g) with 6–10 oz of water and take 4 times daily. Maintenance Phase – Day 6 forward: Mix 1 scoop (5 g) with 6–10 oz of water and take once daily. To maximize results, drink 8–10 glasses of water daily.

Nutrition Facts