NOW Foods Organic Pumpkin Seeds are raw pumpkin seeds packaged in a 340 g size.
The product consists of a single ingredient:
- Organic raw pumpkin seeds
Nutrition Facts
| Nutrient | Per serving (31 g) |
|---|---|
| Calories | 180 |
| Total Fat | 13 g |
| – Saturated Fat | 3 g |
| – Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 4 g |
| – Dietary Fiber | 2 g |
| – Total Sugars | 0 g |
| – – Includes Added Sugars | 0 g |
| Protein | 11 g |
| Calcium | 8 mg |
| Iron | 4 mg |
| Potassium | 243 mg |
Servings per container: about 11
Warnings
Refrigeration recommended after opening. If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Keep out of reach of children.
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