NOW Foods Organic Virgin Coconut Oil is a cooking oil supplied in a 355 ml container.
The product comes from the brand NOW Foods and is sold as a single oil without added ingredients.
Usage & Dosage
Take 1 tablespoon 1 to 2 times daily with meals. Can also be used in salad dressings, sauces, or any type of cooking as a source of essential fatty acids.
Nutrition Facts
| Serving Size | 1 Tbsp (15 ml) |
| About 24 servings per container | |
| Calories | 120 |
| Total Fat | 14 g (18% DV) |
| Saturated Fat | 13 g (65% DV) |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 1 g |
| Cholesterol | 0 mg (0% DV) |
| Sodium | 0 mg (0% DV) |
| Total Carbohydrate | 0 g (0% DV) |
| Total Sugars | 0 g |
| Protein | 0 g |
| *Naturally occurring MCTs (medium-chain triglycerides) | ~64% of total fat |
Warnings
Virgin coconut oil naturally has a highly variable composition. At temperatures below 78°F the product will begin to solidify and clumps may appear. Bubbles may also appear, and may resemble dark spots. However, both are normal. No additives or preservatives are used. Packaged and quality tested in the USA.

