NOW – Magnesium Flakes is a product from the NOW brand, offered as magnesium in flake form.
It belongs to the category of single mineral products featuring magnesium.
Ingredients
Magnesium Chloride Hexahydrate Flakes
Usage & Dosage
Foot Bath: Dissolve 1 cup in approximately 1 gallon of warm water. Soak 20-30 minutes. Full Bath: Dissolve 4 cups in bathtub filled with warm water. Soak 20-30 minutes. Rinse and pat dry.
Nutrition Facts
| One cup (~237 ml) of flakes contains approximately 19 g of elemental magnesium. No standard nutrition facts panel declared (topical/bath product). |
Warnings
Avoid contact with eyes. For external use only. If skin irritation occurs, discontinue use. Consult physician if taking medications (especially diuretics), or have a medical condition (especially a kidney, heart, or respiratory condition).

