Swanson Triple Magnesium Complex Powder delivers 400 mg of magnesium per serving through a carefully selected blend of three complementary forms — magnesium oxide, magnesium aspartate, and magnesium citrate. This multi-form approach is designed to support broad and efficient magnesium intake, making it a convenient choice for those who prefer a powdered format over tablets or capsules.

Magnesium contributes to the maintenance of normal bones. Each 1.36 g scoop provides 95% of the Nutrient Reference Value (NRV) for magnesium, making it straightforward to integrate into your daily routine.

With approximately 167 servings per 8 oz (227 g) container, Swanson Triple Magnesium Complex Powder offers excellent value and lasting supply. The formula is vegan, vegetarian, gluten-free, and dairy-free, with no GMO ingredients — suitable for a wide range of lifestyles and dietary preferences.