About Swanson – Multi Without Iron
Swanson Multi Without Iron is a comprehensive multivitamin and mineral formula delivered in convenient softgels, specifically formulated without added iron — making it a popular choice for those who obtain sufficient iron through diet or prefer to manage their iron intake separately. Each serving of two softgels provides a broad spectrum of essential vitamins and minerals to support your daily nutritional needs.
The formula includes fat-soluble vitamins A, D and E alongside the full B-complex family — including thiamin, riboflavin, niacin, B-6, folate, B-12, biotin and pantothenic acid — delivering meaningful levels of these key nutrients in one daily serving.
Beyond the core vitamins, this formula incorporates an extensive mineral profile — including calcium, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, iodine, potassium and boron — as well as supportive compounds such as choline, inositol, sunflower lecithin, PABA, silica and vanadium.
Nutrition Facts
| Nutrient | Per serving (2 softgels) |
|---|---|
| Vitamin A (as beta-carotene) | 3000 µg RAE (375% NRV) |
| Vitamin C (as ascorbic acid) | 300 mg (375% NRV) |
| Vitamin D (as cholecalciferol) | 10 µg (200% NRV) |
| Vitamin E (as d-alpha tocopheryl acetate) | 134 mg (1117% NRV) |
| Thiamin (as thiamin mononitrate) (Vitamin B-1) | 50 mg (4545% NRV) |
| Riboflavin (Vitamin B-2) | 50 mg (3571% NRV) |
| Niacin (from niacinamide and niacin) | 60 mg NE (375% NRV) |
| Vitamin B-6 (as pyridoxine HCl) | 50 mg (3571% NRV) |
| Folate (400 mcg folic acid) | 670 µg DFE (335% NRV) |
| Vitamin B-12 (as cyanocobalamin) | 50 µg (2000% NRV) |
| Biotin | 300 µg (600% NRV) |
| Pantothenic acid (as d-calcium pantothenate) | 50 mg (833% NRV) |
| Choline (from choline bitartrate) | 50 mg * |
| Calcium (from calcium carbonate) | 200 mg (25% NRV) |
| Iodine (from potassium iodide) | 150 µg (100% NRV) |
| Magnesium (from magnesium oxide) | 100 mg (27% NRV) |
| Zinc (from zinc oxide) | 15 mg (150% NRV) |
| Selenium (from SelenoExcell high selenium yeast) | 200 µg (364% NRV) |
| Copper (from copper gluconate) | 2 mg (200% NRV) |
| Manganese (from manganese sulfate) | 10 mg (500% NRV) |
| Chromium (from chromium picolinate) | 120 µg (300% NRV) |
| Molybdenum (from sodium molybdate) | 75 µg (150% NRV) |
| Potassium (from potassium iodide and potassium chloride) | 32 mg * |
| Sunflower Lecithin | 80 mg * |
| Inositol | 50 mg * |
| PABA (para-aminobenzoic acid) | * |
| Boron (from calcium borogluconate) | * |
| Silica | * |
| Vanadium (from vanadyl sulfate) | * |
* No established daily reference value (NRV).
Serving size: 2 softgels | Servings per container: 60
Ingredients
Vitamin A (as beta-carotene), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl acetate), Thiamin (as thiamin mononitrate), Riboflavin, Niacin (from niacinamide and niacin), Vitamin B-6 (as pyridoxine HCl), Folate (as folic acid), Vitamin B-12 (as cyanocobalamin), Biotin, Pantothenic acid (as d-calcium pantothenate), Choline (from choline bitartrate), Calcium (from calcium carbonate), Iodine (from potassium iodide), Magnesium (from magnesium oxide), Zinc (from zinc oxide), Selenium (from SelenoExcell high selenium yeast), Copper (from copper gluconate), Manganese (from manganese sulfate), Chromium (from chromium picolinate), Molybdenum (from sodium molybdate), Potassium (from potassium iodide and potassium chloride), Sunflower Lecithin, Inositol, PABA (para-aminobenzoic acid), Boron (from calcium borogluconate), Silica, Vanadium (from vanadyl sulfate). Other Ingredients: medium-chain triglycerides (from palm oil), potassium chloride, beeswax, canola oil.
Softgel shell: gelatin, glycerin, purified water, carob (glycerin, caramel color, carob extract).
Usage & Dosage
As a dietary supplement, take two softgels per day with food and water.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Contains sulfites.
Allergen Information
Contains sulfites. May contain soy (varies by batch). Contains a bioengineered food ingredient.
Storage
Store in a cool, dry place. Do not refrigerate.
Dietary Information
- Does not contain iron
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