About Skill Nutrition – Skill Pre-Workout, Tropical Punch – 400g
Skill Nutrition Pre-Workout in Tropical Punch flavour is a comprehensive pre-training powder formulated for adults with an active lifestyle. Each 16 g serving (3 scoops) delivers a precisely dosed combination of well-researched ingredients — including Citrulline Malate, Creatine Monohydrate, Beta-Alanine, and a dual-source caffeine system.
The caffeine blend combines 250 mg of Caffeine Anhydrous with 50 mg of Xtenergy®, alongside L-Theanine (TheaGreen™). Vitacholine® (choline bitartrate), Korean Ginseng Root Extract, and AstraGin® (a patented blend of Panax notoginseng and Astragalus membranaceus extracts) round out the ingredient profile.
With 25 servings per 400 g tub and a refreshing Tropical Punch taste, Skill Pre-Workout is suitable for vegan and vegetarian athletes. Beginners are advised to start with a reduced dose of one scoop to assess individual tolerance before progressing to the full serving.
Nutrition Facts
| Nutrient | Per 100 g | Per serving (16 g) | %NRV |
|---|---|---|---|
| Citrulline Malate | 37,500 mg | 6,000 mg | * |
| Creatine Monohydrate | 18,750 mg | 3,000 mg | * |
| Beta-Alanine | 15,000 mg | 2,400 mg | * |
| L-Tyrosine | 3,125 mg | 500 mg | * |
| Taurine | 3,125 mg | 500 mg | * |
| Vitacholine® (choline bitartrate) | 3,125 mg | 500 mg | * |
| Caffeine (total) | 1,875 mg | 300 mg | * |
| – from Caffeine Anhydrous | 1,562.5 mg | 250 mg | * |
| – from Xtenergy® (sustained-release caffeine) | 312.5 mg | 50 mg | * |
| L-Theanine (TheaGreen™) | 625 mg | 100 mg | * |
| Korean Ginseng Root Extract DER 4:1 (ginsenosides 2.2 mg) | 250 mg | 40 mg | * |
| AstraGin® (Panax notoginseng, Astragalus membranaceus) | 218.75 mg | 35 mg | * |
| Niacin (Vitamin B3) | 625 mg | 100 mg | 625% |
| Vitamin B6 | 37.5 mg | 6 mg | 429% |
| Vitamin B12 | 625 µg | 100 µg | 4000% |
* No established Nutrient Reference Value (NRV).
NRV – Nutrient Reference Value.
Ingredients
Citrulline Malate, Creatine Monohydrate, Beta-Alanine, acid regulators: malic acid and citric acid, natural flavours, L-Tyrosine, Taurine, Choline Bitartrate (Vitacholine®), anticaking agents: silicon dioxide and calcium silicate, colours: beetroot red and beta-carotene, Caffeine Anhydrous, extract from Camellia sinensis (Xtenergy® – sustained-release caffeine), L-Theanine (TheaGreen™), Korean Ginseng Root Extract DER 4:1 (ginsenosides), AstraGin® (extract from: Panax notoginseng, Astragalus membranaceus), Niacin (Vitamin B3), Vitamin B6, Vitamin B12, sweeteners.
Usage & Dosage
Dissolve 3 scoops (16 g) of powder into 300 ml of water. Drink around 30 minutes before workout. For beginners, start with a lower dose (1 scoop). Do not exceed the recommended daily dose.
Warnings
Food supplement in the form of powder for athletes to consume before training. The product is intended for adults with increased physical activity. Product contains sweeteners. Recommended daily dose should not be exceeded. Contains caffeine (300 mg/day). Do not consume with other products containing caffeine or other ingredients with a similar effect. Product should not be consumed by the population under 18 years of age and by pregnant women. As with other food supplements, seek professional advice before using if you are under medical supervision, trying to become pregnant, breastfeeding or suffer from food allergies. Food supplements should not be used as a substitute for a balanced diet. Natural clumping may occur; does not affect safety or quality.
Allergen Information
Manufactured in a facility that may handle milk, gluten, soy, eggs, fish, nuts and peanuts. May contain sulphur dioxide.
Storage
Store in a dark and dry place at room temperature, out of the reach of young children. Do not discard desiccant.
Dietary Information
- Vegan
- Vegetarian
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