About Ostrovit – Creatine Monohydrate, Cola – 300g
Ostrovit Creatine Monohydrate in Cola flavour delivers 2600 mg of pure creatine monohydrate per 3 g serving, providing 100 servings per pack. Creatine is one of the most extensively researched sports nutrition ingredients, and creatine monohydrate is widely regarded as the benchmark form for quality and consistency.
This powder format dissolves easily in water or juice, making it a convenient addition to your daily routine whether you are training or resting. The refreshing Cola flavour, lightly sweetened with sucralose and acesulfame K, makes each serving enjoyable without added sugar.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with a daily intake of 3 g, for adults engaging in high-intensity exercise. Each serving of Ostrovit Creatine Monohydrate provides exactly this effective daily amount, making it straightforward to support your training goals.
Nutrition Facts
| Nutrient | Per serving (3 g) |
|---|---|
| Creatine monohydrate | 2600 mg |
* No established EU daily reference value for creatine monohydrate.
Ingredients
Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K.
Manufactured in a facility that uses ingredients derived from milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, shellfish, fish.
Usage & Dosage
Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On training days, consume one serving daily after waking up or after training. On non-training days, drink one serving a day after waking up.
Warnings
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children. Contains a sweetener.
Allergen Information
Manufactured in a facility that uses ingredients derived from milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, shellfish, fish.
Storage
Store tightly closed in a dry place at temperatures between 15–25°C and out of direct sunlight.
Dietary Information
- Vegan
- Vegetarian
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