About this product

This is a powder supplied in a 300 g (10.7 oz) pack, with 60 servings per container based on a serving size of 1 scoop (5 g). Each scoop provides 5000 mg (5 g) of creatine monohydrate.

The ingredients are creatine monohydrate, L-malic acid, natural flavors, citric acid, sucralose, beta carotene (for color) and beet root powder (for color). No allergens are explicitly declared on the label, and the product is labeled gluten free and GMO free.

• Vegan
• Vegetarian
• Gluten free
• Lactose free

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Ingredients

Creatine Monohydrate, L-Malic Acid, Natural Flavors, Citric Acid, Sucralose, Beta Carotene (for color), Beet Root Powder (for color)

Allergens

No allergens explicitly declared on label. Gluten Free and GMO Free.

Directions

As a dietary supplement, take as directed by your healthcare professional or as follows. Loading Phase — Day 1 through 5: Mix 1 scoop with 6–10 oz of water and take 4 times daily. Maintenance Phase — Day 6 forward: Mix 1 scoop with 6–10 oz of water and take once daily. To maximize results, drink 8–10 glasses of water daily.

Nutrition information

Warnings

For healthy individuals 18 years or older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur. Do not use if safety seal is broken or missing.

Storage

Store in a cool, dry place.