About Garden of Life – Raw Meal, Chocolate Cacao – 1017g
Garden of Life Raw Meal Chocolate Cacao is a wholesome, organic meal replacement powder made from a blend of organic sprouted proteins, fruits, vegetables, greens, probiotics and enzymes. Each serving delivers 20g of plant-based protein sourced from a carefully crafted blend of sprouted organic legumes, seeds and grains — including pea protein, sprouted brown rice protein, amaranth, quinoa, chia and more — making it a versatile choice for those seeking a complete, satisfying nutritional base.
Beyond protein, Raw Meal is enriched with a broad spectrum of vitamins and minerals, a multi-source organic fruit and vegetable blend spanning over 20 whole foods, a RAW Organic Greens Blend featuring spirulina, alfalfa and barley grass juice, plus a dedicated probiotic and enzyme blend. The rich Chocolate Cacao flavour is achieved with organic cocoa, organic stevia extract and organic erythritol — with less than 1g of sugar per serving.
This formula is NSF Certified Gluten-Free, and is free from soy, dairy and tree nuts, making it well suited to a wide range of dietary preferences. It is suitable for vegans and vegetarians and carries organic certification across its core ingredient blends. Simply mix one scoop with cold water or blend into a smoothie for a convenient, wholefood-inspired meal on the go.
Nutrition Facts
| Nutrient | Per serving (approx. 36g) |
|---|---|
| Energy | 544 kJ / 130 kcal |
| Total Fat | 2.5 g |
| – Saturated Fat | 0.50 g |
| – Polyunsaturated Fat | 1 g |
| – Monounsaturated Fat | 0.50 g |
| – Trans Fat | 0 g |
| Sodium | 150 mg |
| Total Carbohydrate | 13 g |
| – Dietary Fiber | 3 g |
| – Total Sugars | <1 g |
| Protein | 20 g |
| Vitamin A | 145 µg (18125% NRV)* |
| Vitamin C | 15 mg (19% NRV) |
| Vitamin D | 5 µg / 200 IU |
| Vitamin E | 11 mg (92% NRV) |
| Vitamin K | 18 µg (24000% NRV)* |
| Thiamin (B1) | 0.70 mg (64% NRV) |
| Riboflavin (B2) | 0.48 mg (34% NRV) |
| Niacin (B3) | 10 mg (63% NRV) |
| Vitamin B6 | 0.60 mg (43% NRV) |
| Folate | 80 µg |
| Vitamin B12 | 9 µg (360% NRV) |
| Biotin | 42 µg (84% NRV) |
| Pantothenic Acid | 5 mg (83% NRV) |
| Calcium | 40 mg (5% NRV) |
| Iron | 4 mg (29% NRV) |
| Magnesium | 24 mg (6% NRV) |
| Zinc | 2.50 mg (25% NRV) |
| Selenium | 16 µg (29% NRV) |
| Chromium | 35 µg (88% NRV) |
| Manganese | 0.30 mg (15% NRV) |
| Molybdenum | 30 µg (60% NRV) |
| Potassium | 55 mg (3% NRV) |
NRV = Nutrient Reference Value. Percentages are based on a 2,000 kcal diet.
* The NRV% figures for Vitamin A and Vitamin K are reproduced as stated on the product label. The source data listed these nutrients in ‘mg’ units, which appear to be label unit errors; values have been preserved as submitted. Consumers should refer to the physical product label for authoritative information.
Ingredients
Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout). Organic Flavor Blend: Organic Chocolate Flavor with Other Organic Natural Flavors, Organic Cocoa, Organic Erythritol, Sea Salt, Organic Stevia Extract (leaf). Organic Fiber Blend: Organic Tapioca Fiber, Organic Flax Meal, Organic Guar Gum. Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem). RAW Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice. RAW Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Bacillus subtilis DE111 (probiotic).
Usage & Dosage
Mix 1 level scoop (scoop included) with 8 oz (approx. 240 ml) of cold water. Delicious with unsweetened almond milk. May also be blended into smoothies.
Warnings
Keep out of reach of children. As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are being treated for ulcers, are pregnant, nursing, anticipate surgery, take medication (particularly blood thinners) on a regular basis or are otherwise under medical supervision. Do not use if safety seal is broken or missing. The density of the powdered ingredients in this product naturally varies from lot to lot and requires space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when first packaged. This product is sold by weight and not by volume.
Allergen Information
Free from gluten, soy, dairy, and tree nuts. Contains wheat grass juice (gluten-free certified). Manufactured in a facility that may handle other allergens. NSF Certified Gluten-Free.
Storage
Store in a cool, dry place.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
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