About Swanson – Multi with Iron – Century Formula – 130 tabs
Swanson’s Multi with Iron – Century Formula is a comprehensive daily multivitamin and mineral tablet delivering 24 essential nutrients in a single, convenient dose. Formulated to support a broad range of normal physiological functions, it combines fat-soluble vitamins A, D, E and K with the full B-vitamin complex, vitamin C, and a carefully selected suite of minerals including iron, calcium, magnesium, zinc, iodine and selenium.
Each pack contains 130 tablets, providing a generous four-month supply at one tablet per day. Swanson’s Century Formula is designed for adults seeking everyday nutritional support as part of a varied and balanced diet and a healthy lifestyle.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Vitamin A (as acetate) RAE | 1500 µg (188% NRV) |
| Vitamin C (as Ascorbic Acid) | 90 mg (113% NRV) |
| Vitamin D (as Cholecalciferol) | 10 µg (200% NRV) |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 20 mg (167% NRV) |
| Vitamin K (as phytonadione) | 25 µg (33% NRV) |
| Thiamin (as thiamin mononitrate) (Vitamin B-1) | 2.30 mg (209% NRV) |
| Riboflavin (Vitamin B-2) | 2.60 mg (186% NRV) |
| Niacin (as Niacinamide) NE | 20 mg (125% NRV) |
| Vitamin B-6 (as pyridoxine HCl) | 3 mg (214% NRV) |
| Folate DFE (400 µg Folic Acid) | 667 µg (334% NRV) |
| Vitamin B-12 (as Cyanocobalamin) | 9 µg (360% NRV) |
| Biotin | 25 µg (50% NRV) |
| Pantothenic acid (as d-calcium pantothenate) | 10 mg (167% NRV) |
| Calcium (from calcium carbonate) | 162 mg (20% NRV) |
| Iron (from ferrous fumarate) | 27 mg (193% NRV) |
| Iodine (from Potassium Iodide) | 150 µg (100% NRV) |
| Magnesium (from magnesium oxide) | 100 mg (27% NRV) |
| Zinc (from zinc sulfate) | 15 mg (150% NRV) |
| Selenium (from sodium selenate) | 25 µg (45% NRV) |
| Copper (from copper gluconate) | 2 mg (200% NRV) |
| Manganese (from manganese sulfate) | 5 mg (250% NRV) |
| Chromium (from chromium chloride) | 25 µg (63% NRV) |
| Molybdenum (from Sodium Molybdate) | 25 µg (50% NRV) |
| Potassium (from Potassium Chloride) | 57.2 mg (~2% NRV) |
NRV = Nutrient Reference Value as established under EU Regulation (EU) No 1169/2011.
Ingredients
Vitamin A (as acetate) RAE, Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as d-alpha Tocopheryl Succinate), Vitamin K (as phytonadione), Thiamin (as thiamin mononitrate) (Vitamin B-1), Riboflavin (Vitamin B-2), Niacin (as Niacinamide) NE, Vitamin B-6 (as pyridoxine HCl), Folate DFE (400 µg Folic Acid), Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic acid (as d-calcium pantothenate), Calcium (from calcium carbonate), Iron (from ferrous fumarate), Iodine (from Potassium Iodide), Magnesium (from magnesium oxide), Zinc (from zinc sulfate), Selenium (from sodium selenate), Copper (from copper gluconate), Manganese (from manganese sulfate), Chromium (from chromium chloride), Molybdenum (from Sodium Molybdate), Potassium (from Potassium Chloride).
Other ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.
Usage & Dosage
As a dietary supplement, take one tablet per day with water.
Warnings
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Women who are pregnant or likely to become pregnant should not exceed recommended dose. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage.
Allergen Information
No allergens are explicitly declared on the product label. If you have specific allergen concerns, please consult the manufacturer directly before use.
Storage
Store in a cool, dry place, protected from light and heat. Keep out of sight and reach of children.
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