About Solgar – SOLGAR Megasorb B-Complex 50 (100 tabs)
Solgar Megasorb B-Complex 50 delivers a comprehensive blend of all eight essential B vitamins in a single convenient tablet, formulated to support your daily nutritional needs. Each tablet provides meaningful levels of Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate, Vitamin B12, Biotin and Pantothenic Acid (B5), alongside complementary nutrients including Choline, Inositol, Soy Lecithin and Magnesium. The “Megasorb” formulation features enhanced forms such as riboflavin-5-phosphate and pyridoxal-5-phosphate, which are coenzyme-active forms of their respective vitamins.
Solgar is a trusted name in premium nutritional supplements with over 75 years of expertise. This product is suitable for vegans and vegetarians, is free from gluten, wheat, dairy and yeast, and is presented in a tablet format coated with vegetable cellulose — making it an excellent choice for those seeking a clean, high-quality B-complex supplement.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Thiamin (vitamin B1) (as thiamin mononitrate) | 50 mg (4,167% DV) |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin-5-phosphate) | 55 mg (4,231% DV) |
| Niacin (vitamin B3) (as niacinamide) | 50 mg (313% DV) |
| Vitamin B6 (as pyridoxine HCl, pyridoxal-5-phosphate) | 55 mg (3,235% DV) |
| Folate (400 mcg folic acid) | 666 mcg DFE (167% DV) |
| Vitamin B12 (as cyanocobalamin) | 50 mcg (2,083% DV) |
| Biotin (as D-biotin) | 50 mcg (167% DV) |
| Pantothenic Acid (vitamin B5) (as D-Ca pantothenate, pantethine) | 55 mg (1,100% DV) |
| Choline (as choline bitartrate) | 21 mg ** |
| Magnesium (as magnesium citrate) | 25 mg (6% DV) |
| Soy Lecithin | 50 mg ** |
| Inositol | 50 mg ** |
** No established daily reference value.
Ingredients
Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg, Riboflavin (vitamin B2) (as riboflavin, riboflavin-5-phosphate) 55 mg, Niacin (vitamin B3) (as niacinamide) 50 mg, Vitamin B6 (as pyridoxine HCl, pyridoxal-5-phosphate) 55 mg, Folate (400 mcg folic acid) 666 mcg DFE, Vitamin B12 (as cyanocobalamin) 50 mcg, Biotin (as D-biotin) 50 mcg, Pantothenic Acid (vitamin B5) (as D-Ca pantothenate, pantethine) 55 mg, Choline (as choline bitartrate) 21 mg, Magnesium (as magnesium citrate) 25 mg, Soy Lecithin 50 mg, Inositol 50 mg. Other Ingredients: Microcrystalline Cellulose, Silica, Vegetable Cellulose, Vegetable Magnesium Stearate, Mannitol, Vegetable Glycerin, Riboflavin (Color). Contains soy.
Capsule shell: Vegetable Cellulose (tablet coating)
Usage & Dosage
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal, or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your healthcare practitioner before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. If any adverse reactions occur, stop use and consult your healthcare practitioner. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged.
Allergen Information
Contains Soy. Free of: Gluten, Wheat, Dairy, Yeast, Sugar, Salt, Artificial Flavors, Artificial Colors.
Storage
Store at room temperature.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
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