About Skill Nutrition – Skill Pre-Workout, Blue Raspberry – 400g
Skill Nutrition’s Pre-Workout in Blue Raspberry is a powder formula designed for adults with increased physical activity. Each 16 g serving (3 scoops) contains Citrulline Malate, Creatine Monohydrate and Beta-Alanine, alongside a dual-source caffeine system that combines caffeine anhydrous with Xtenergy® sustained-release caffeine for a total of 300 mg per serving.
The formula also contains L-Tyrosine, Taurine, VitaCholine™ (choline bitartrate) and L-Theanine (TheaGreen™). Korean ginseng root extract and AstraGin® — an extract from Panax notoginseng and Astragalus membranaceus — complete the ingredient profile.
Presented in a refreshing Blue Raspberry flavour, this 400 g tub provides 25 servings. It is suitable for both vegans and vegetarians and is sweetened with sucralose and steviol glycosides from Stevia, making it free from sugar-based sweeteners.
Nutrition Facts
| Nutrient | Per 100 g | Per daily portion (16 g / 3 scoops) | %NRV |
|---|---|---|---|
| Citrulline Malate | 37,500 mg | 6,000 mg | — |
| Creatine Monohydrate | 18,750 mg | 3,000 mg | — |
| Beta-Alanine | 15,000 mg | 2,400 mg | — |
| L-Tyrosine | 3,125 mg | 500 mg | — |
| Taurine | 3,125 mg | 500 mg | — |
| VitaCholine™ (choline bitartrate) | 3,125 mg | 500 mg | — |
| Caffeine (total) | 1,875 mg | 300 mg | — |
| – of which caffeine anhydrous | 1,562.50 mg | 250 mg | — |
| – of which Xtenergy® (sustained-release caffeine) | 312.50 mg | 50 mg | — |
| L-Theanine (TheaGreen™) | 625 mg | 100 mg | — |
| Korean ginseng root extract, DER 4:1 (ginsenosides 2.2 mg) | 250 mg | 40 mg | — |
| AstraGin® (extract from Panax notoginseng, Astragalus membranaceus) | 218.75 mg | 35 mg | — |
| Niacin | 625 mg | 100 mg | 625% |
| Vitamin B6 | 37.50 mg | 6 mg | 429% |
| Vitamin B12 | 625 µg | 100 µg | 4,000% |
— No established Nutrient Reference Value (NRV).
Ingredients
Citrulline malate, creatine monohydrate, beta-alanine, flavours, anti-caking agents: silicon dioxide and calcium silicate, acidity regulators: malic acid and citric acid, L-tyrosine, taurine, choline bitartrate (VitaCholine™), caffeine anhydrous, extract from Camellia sinensis leaf standardised to L-theanine (TheaGreen™), nicotinamide, sweeteners: sucralose and steviol glycosides from Stevia, extract from Coffea robusta bean standardised to caffeine (Xtenergy®), Korean ginseng (Panax ginseng) root, extract from Panax notoginseng and Astragalus membranaceus (AstraGin®), methylcobalamin, pyridoxine hydrochloride, colour: brilliant blue FCF.
Usage & Dosage
Dissolve 3 scoops (16 g) of powder into 300 ml of water. Drink around 30 minutes before workout.
Warnings
Food supplement in the form of a powder for athletes to consume before training. The product is intended for adults with increased physical activity. Product contains sweeteners. Recommended daily dose should not be exceeded. Contains caffeine (300 mg/day). Do not consume with other products containing caffeine or other ingredients with a similar effect. Product should not be consumed by the population under 18 years of age and by pregnant women. As with other food supplements, seek professional advice before using if you are under medical supervision, trying to become pregnant, breastfeeding or suffer from food allergies. Food supplements should not be used as a substitute for a balanced diet.
Allergen Information
May contain milk, gluten, soy, fish & sulphur dioxide.
Storage
Store in a dark and dry place at room temperature, out of the reach of young children. Do not discard desiccant. If this product is not stored correctly, powder may clump due to the hygroscopic ingredients.
Dietary Information
- Vegan
- Vegetarian
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