About Ostrovit – Creatine Monohydrate, Green Apple – 500g
Creatine monohydrate is one of the most widely studied sports nutrition ingredients. Creatine improves physical performance in successive bursts of short-term, high-intensity exercise, when a daily intake of 3 g is consumed by adults undertaking high-intensity training. The refreshing Green Apple flavour mixes easily with water or juice, making it a convenient addition on both training days and rest days.
Sweetened with sucralose and acesulfame K and free from unnecessary fillers, this formula is suitable for both vegans and vegetarians. Simply mix three-quarters of the included scoop into your favourite drink and enjoy a clean, great-tasting serving of creatine at any time of day.
Nutrition Facts
| Nutrient | Per serving (3 g) |
|---|---|
| Creatine monohydrate | 2600 mg |
Serving size: 3 g (¾ scoop). Servings per pack: 166.
Ingredients
Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K.
Usage & Dosage
Mix one 3 g serving (¾ scoop) into 100–150 ml of water or juice. On training days, take one serving per day on waking or after training. On non-training days, consume one serving per day upon waking.
Warnings
Do not exceed recommended dose. The food supplement must not be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if allergic to any of the product’s ingredients. The product must not be used by children, pregnant women or breastfeeding mothers. Not suitable for people with kidney impairment. Keep out of reach of young children.
Allergen Information
Manufactured in a facility using ingredients derived from milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Dietary Information
- Vegan
- Vegetarian
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