About NOW Foods – ZMA – Sports Recovery – 180 vcaps
NOW Foods ZMA is a precisely formulated sports recovery supplement combining Zinc, Magnesium and Vitamin B-6 — three nutrients that play essential roles in normal physiological function and overall wellbeing. Each serving delivers these key micronutrients in highly bioavailable forms: Zinc Mono-L-methionine, Zinc Aspartate, Magnesium Aspartate and Pyridoxine HCl.
NOW Foods ZMA comes in vegetarian capsules, with flexible dosing for both men and women. With 180 capsules per bottle, a single pack provides up to 60 servings for men or 90 servings for women, offering excellent value for ongoing daily supplementation.
Nutrition Facts
| Nutrient | Per serving (Men – 3 capsules) | Per serving (Women – 2 capsules) |
|---|---|---|
| Vitamin B-6 (from Pyridoxine HCl) | 15 mg (882% DV) | 10 mg (588% DV) |
| Magnesium (from Magnesium Aspartate) | 450 mg (107% DV) | 300 mg (71% DV) |
| Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) | 30 mg (273% DV) | 20 mg (182% DV) |
DV = Daily Value. Men’s serving: 3 capsules (60 servings per container). Women’s serving: 2 capsules (90 servings per container).
Ingredients
Vitamin B-6 (from Pyridoxine HCl), Magnesium (from Magnesium Aspartate), Zinc (from Zinc Mono-L-methionine and Zinc Aspartate), Stearic Acid (vegetable source), Silicon Dioxide.
Capsule shell: Hypromellose (cellulose capsule).
Usage & Dosage
Men: Take 3 capsules daily, preferably on an empty stomach, 30–60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Women: Take 2 capsules daily, preferably on an empty stomach, 30–60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Warnings
For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Natural colour variation may occur in this product. ZMA® is a registered trademark of SNAC System, Inc., San Carlos, CA 94070.
Allergen Information
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Store in a cool, dry, dark place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
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