About Creatine Monohydrate, 750mg – 120 vcaps

Creatine Monohydrate provides 4,500 mg of pure creatine monohydrate per serving in convenient vegetable capsules. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with a daily intake of 3 g creatine in adults performing high-intensity exercise.

Each capsule is made with a clean, minimal formula — free from animal ingredients and suitable for vegans and vegetarians. With a simple loading and maintenance protocol, this product is designed to fit smoothly into your existing training routine.

Nutrition Facts

* No established daily reference value.

Servings per pack: 20

Ingredients

Creatine Monohydrate, Hypromellose (Cellulose Capsule) and Stearic Acid (Vegetable Source).

Capsule Shell: Hypromellose (cellulose capsule)

Usage & Dosage

Take 6 capsules with fruit juice or another sweetened liquid 3 to 4 times daily, before and after training, for the first 7 days. After that, for maintenance use, take 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. If continuing use beyond 28 days, use one serving (6 capsules) daily. Drink plenty of fluids together with this product.

Warnings

For adult use only. Consult a doctor if you are pregnant/nursing, taking medication, or have a medical condition (especially kidney problems). Keep out of reach of children. Natural colour variations may occur in this product.

Allergen Information

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nuts or sesame ingredients. Produced in a GMP facility that also processes other ingredients containing these allergens.

Storage

Store in a cool, dry, dark place after opening.

Dietary Information

• Vegan
• Vegetarian
• Gluten Free
• Lactose Free