About Nordic Naturals – Complete Omega, 1270mg Lemon – 473 ml.
Nordic Naturals Complete Omega is a premium liquid omega blend combining purified deep-sea fish oil with borage seed oil to deliver a broad-spectrum fatty acid profile in every teaspoon. With 1270 mg of total omega-3s per serving — including 610 mg EPA and 405 mg DHA — alongside omega-6 (with GLA) and omega-9 fatty acids, each teaspoon provides a broad spectrum of essential fatty acids.
The formula also includes GLA (gamma-linolenic acid) from borage seed oil, alongside omega-9 fatty acids, in a single, convenient serving.
Presented in a refreshing natural lemon flavour, this liquid format is an excellent choice for those who prefer to avoid capsules or who need flexible dosing. Nordic Naturals is renowned for its commitment to purity, sustainability and third-party testing, and this product is no exception — crafted from anchovies and sardines caught in the wild and processed to the highest standards.
Nutrition Facts
| Nutrient | Per serving (1 tsp / approx. 5 mL) |
|---|---|
| Calories | 45 |
| Calories from Fat | 45 |
| Total Fat | 5 g |
| – Saturated Fat | 1 g |
| – Trans Fat | 0 g |
| Total Omega-3s | 1270 mg |
| – EPA (Eicosapentaenoic Acid) | 610 mg |
| – DHA (Docosahexaenoic Acid) | 405 mg |
| – Other Omega-3s | 255 mg |
| Omega-6 | 500 mg |
| – GLA (Gamma-Linolenic Acid) | 170 mg |
| Omega-9 | 500 mg |
| – Oleic Acid | 400 mg |
Servings per container: approximately 96.
Ingredients
Purified deep sea fish oil (from anchovies and sardines), borage seed oil ( Borago officinalis ), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative).
Usage & Dosage
One teaspoon (approx. 5 mL) daily, with food, or as directed by your healthcare professional or pharmacist.
Warnings
Do not take if tamper-evident seal is broken or missing. Keep out of the reach of children. Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery.
Allergen Information
Contains fish (anchovies, sardines). No gluten, milk derivatives, or artificial colors or flavors.
Storage
Refrigerate after opening. Best if used within 3 months after opening.
Dietary Information
- Gluten free
- Lactose free
Swanson - Albion Calcium & Magnesium - 60 Capsules

