About Krauterhaus Sanct Bernhard – Omega 3 Fish Oil Lemon
Krauterhaus Sanct Bernhard Omega 3 Fish Oil Lemon delivers a concentrated source of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in a convenient liquid format. Each maximum daily serving of 12 ml provides a minimum of 3300 mg of omega-3 fatty acids, including 1980 mg EPA and 1320 mg DHA, making it straightforward to achieve a meaningful daily intake. The addition of lemon essential oil gives the oil a clean, fresh flavour that makes it easy to incorporate into cold foods and drinks.
These are authorised health claims established under EU Regulation (EC) No 1924/2006.
The oil is produced from fish and contains 98.5% fish oil with no unnecessary additives. Because fish oil is sensitive to oxidation, the formula is designed for use with cold foods only — never heated — helping to preserve the quality and integrity of the fatty acids from serving to serving.
Nutrition Facts
| Nutrient | Per 2.5 ml | Per 12 ml |
|---|---|---|
| Fish oil | 2.3 g | 11 g |
| – Fat | 2.3 g | 11 g |
| – Saturated fatty acids | 0.6 g | 3 g |
| – Unsaturated fatty acids | 1.4 g | 6.8 g |
| – Monounsaturated fatty acids | 0.5 g | 2.5 g |
| – Polyunsaturated fatty acids | 0.9 g | 4.3 g |
| – Omega-3 fatty acids | min. 690 mg | min. 3300 mg |
| – EPA (eicosapentaenoic acid) | 414 mg | 1980 mg |
| – DHA (docosahexaenoic acid) | 276 mg | 1320 mg |
Ingredients
Fish oil (98.5%), lemon essential oil.
Usage & Dosage
Once daily, approximately 2.5 ml (teaspoon) up to a maximum of approximately 12 ml (tablespoon).
Warnings
Do not exceed a total daily intake of 5 g EPA and DHA combined. Fish oil is very sensitive and susceptible to oxidation – do not heat. Use only with cold foods. Do not exceed the recommended daily serving. A varied diet and healthy lifestyle are important for maintaining good health.
Allergen Information
Contains fish. Fish oil is derived from fish; check label for bold allergen declarations.
Storage
Keep away from heat and light. Do not heat the oil. Store in a cool place after opening. Keep out of reach of children.
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