About Allnutrition – Creatine Monohydrate XtraCaps

Each serving of 5 capsules provides 5600 mg creatine monohydrate — one of the most researched and established ingredients in sports nutrition today. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Each serving also contains 625 mg taurine.

With 180 capsules per pack — providing 36 full servings — the product is well suited for continuous use as part of a structured training programme. The capsule format makes dosing easy and convenient, both at home and on the go.

Nutrition Facts

* No established EU reference value (NRV) for creatine monohydrate or taurine.

Ingredients

Creatine monohydrate, taurine, anti-caking agent: magnesium salts of fatty acids.

Capsule shell: gelatin.

Usage & Dosage

Take 5 capsules per day before training, with water. Intended for physically active adults over 18 years of age.

Warnings

Do not use if you are allergic or hypersensitive to any ingredient. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Always close the pack after use. Best-before date and batch number: on the underside of the pack.

Allergen Information

May contain milk, soy, egg, cereals containing gluten and derivatives thereof.

Storage

Store in a dry, dark place. Protect from direct sunlight. Store in a tightly closed container.