Supplement Facts:
Serving Size: 2 capsules
Servings Per Container: 45

Amount Per Serving:
Magnesium 240mg 64%
Zinc 15mg 150%
Vitamin B6 2mg 143%

ZMAX Other Ingredients:
Magnesium salts of citric acid, zinc lactate, vitamin B6 (pyridoxine hydrochloride), capsule shell (water, gelatin, anti-caking agent: magnesium salts of fatty acids, colour: iron oxides and hydroxides).
May contain derivatives of: cereals containing gluten, soy, milk, eggs. 

ZMAX Recommended Use:
Take 2 capsules daily, wash down with water.

Warnings:
Food supplement is intended for physically active people over 18 years of age. Do not consume if you are allergic to any of the ingredients. Do not exceed the recommended daily dose. Food supplement cannot be used as a substitute for a diversified diet. A balanced diet and a healthy lifestyle are recommended. Always close the packaging after use. 
Store in a dry and cool place, out of reach of young children.