Vitaking Mega Vitamin for Teenagers is a dietary supplement available as tablets, with a net quantity of 90 tablets per pack.
The product contains a combination of vitamins and minerals, as listed in the ingredients below.
Usage & Dosage
Recommended daily amount: 3 tablets, taken with a meal. Do not exceed the recommended daily intake.
Nutrition Facts
| Per daily serving (3 tablets): | |
| Vitamin A (retinyl acetate) | 5000 IU / 1500 µg RE (188% NRV) |
| Vitamin B1 (thiamine mononitrate) | 4.5 mg (405% NRV) |
| Vitamin B2 (riboflavin) | 5.1 mg (364% NRV) |
| Vitamin B6 (pyridoxine hydrochloride) | 6 mg (429% NRV) |
| Vitamin C (ascorbic acid) | 350 mg (438% NRV) |
| Citrus bioflavonoids | 50 mg (**) |
| Vitamin D3 (cholecalciferol) | 1000 IU / 25 µg (500% NRV) |
| Vitamin E (d-alpha-tocopheryl acetate) | 45 IU / 30.12 mg TE (276% NRV) |
| Folic acid | 400 µg (200% NRV) |
| Vitamin B12 (cyanocobalamin) | 18 µg (720% NRV) |
| Inositol | 50 µg (**) |
| Choline (choline hydrogen tartrate) | 50 µg (**) |
| Biotin (d-biotin) | 45 µg (90% NRV) |
| Niacin (nicotinamide) | 20 mg (126% NRV) |
| Vitamin K1 (phytomenadione) | 30 µg (40% NRV) |
| Pantothenic acid (d-calcium pantothenate) | 10 mg (167% NRV) |
| Zinc (zinc oxide) | 7.5 mg (75% NRV) |
| Iodine (potassium iodide) | 150 µg (100% NRV) |
| Calcium (dicalcium phosphate) | 125 mg (18% NRV) |
| Chromium (chromium chloride) | 20 µg (50% NRV) |
| Magnesium (magnesium oxide) | 63 mg (17% NRV) |
| Manganese (manganese sulfate) | 2 mg (100% NRV) |
| Molybdenum (sodium molybdate dihydrate) | 20 µg (40% NRV) |
| Copper (copper oxide) | 0.99 mg (99% NRV) |
| Selenium (sodium selenite) | 15 µg (27% NRV) |
| Iron (iron fumarate) | 9 mg (64% NRV) |
| ** NRV not established. NRV = Nutrient Reference Value for adults. | |
Warnings
Do not exceed the recommended daily amount. This product does not replace a varied diet and a healthy lifestyle. Keep out of reach of children. Consuming more than the prescribed amount may have a laxative effect.
