Swanson Vitamin D-3 delivers 1000 IU (25 µg) of cholecalciferol per capsule — the same form of vitamin D that the body naturally synthesises when skin is exposed to sunlight. Vitamin D contributes to the maintenance of normal bones. Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus.

Each bottle contains 250 easy-to-swallow capsules, providing an excellent-value, long-lasting supply at a convenient once-daily dose, delivering 500% of the Nutrient Reference Value for vitamin D per capsule.

Swanson has been a trusted name in nutritional supplements since 1969, combining rigorous quality standards with accessible pricing. This formulation is gluten-free and lactose-free, making it compatible with a wide range of dietary needs.