About Swanson – Triple Magnesium Complex, 400mg – 300 capsules

Swanson Triple Magnesium Complex provides 400 mg of magnesium per capsule through three complementary forms — magnesium oxide, magnesium citrate and magnesium aspartate — offering a broad approach to covering your daily magnesium needs. Magnesium contributes to normal muscle function. Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal psychological function. Magnesium contributes to the maintenance of normal bones. These effects are recognised by the European Food Safety Authority (EFSA).

With 300 capsules per pack, this is an excellent value option for those looking to maintain a steady, long-term magnesium intake as part of a balanced diet and healthy lifestyle. The convenient one-capsule-a-day format makes it easy to incorporate into any daily routine.

Swanson is a well-established supplement brand with decades of experience formulating quality nutritional products. Each batch of Triple Magnesium Complex is manufactured to high manufacturing standards, making it a reliable choice for daily magnesium supplementation.

Nutrition Facts

Servings per container: 300. Daily reference intake (DV) based on the EU reference intake for magnesium (375 mg).

Ingredients

Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg. Other Ingredients: rice flour, magnesium stearate, silica.

Capsule shell: Please note — there is a discrepancy in the wording between different labelling versions of this product. The current official label states a hypromellose (plant-based) capsule shell; an unverified market-specific label states gelatin. If the origin of the capsule matters to you (e.g. for dietary or religious reasons), please contact Swanson directly to confirm which version is being supplied.

Usage & Dosage

Take one capsule per day with food and water.

Warnings

For adult use only. Consult your healthcare provider before using this or any other product if you are pregnant or breastfeeding, taking medication, or have a medical condition. Do not exceed recommended dose.

Allergen Information

No major allergens declared on the current official label. An unverified market-specific label lists gelatin (animal origin) among the ingredients. If you have specific allergy concerns, please confirm which version has been supplied with Swanson before use.

Storage

Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.