Super DHA 500 from Swanson is a marine oil supplement in softgel form, made using Calamarine EE Marine Oil (sea squid oil). Each capsule provides a specified content of Omega-3 fatty acids, including DHA and EPA, as detailed in the ingredient list.
This pack contains 30 Softgels. The capsule shell is made of gelatin with glycerol and purified water, and the formula includes a natural lemon flavoring and a proprietary antioxidant blend of rosemary extract, tocopherols, sunflower lecithin and ascorbyl palmitate.
Usage & Dosage
Take 1 softgel capsule per day with a meal. Do not exceed the recommended daily serving.
Nutrition Facts
| Serving size | 1 softgel |
| Calories | 15 kcal (63 kJ) |
| Total Fat | 1.5 g |
| Cholesterol | 5 mg |
| Calamarine EE Marine Oil (sea squid oil) | 1.22 g |
| – Total Omega-3 Fatty Acids (as ethyl esters EE) | 675 mg |
| – DHA (docosahexaenoic acid) | 500 mg |
| – EPA (eicosapentaenoic acid) | 125 mg |
| – Other Omega-3 Fatty Acids | 50 mg |
Warnings
For adults only. Pregnant or breastfeeding women, people who are ill or taking medications (especially blood-thinning medications) should consult a doctor before taking this product. This product cannot be used as a substitute for a properly varied diet. Keep out of reach of small children.

