MultiOmega 3-6-9 from Swanson is a softgel supplement that combines flax oil, borage oil and fish oil in a single formula. Each pack contains 120 softgels.
The ingredient list includes:
- Borage oil
- Fish oil 18/12
- Flax oil
- Gelatin
- Glycerin
- Purified water
- Vitamin E
Nutrition Facts
| Nutrient | Per serving (2 softgels) |
|---|---|
| Calories | 25 |
| Total Fat | 2 g |
| Cholesterol | 5 mg |
| Protein | <1 g |
| Vitamin E (from mixed tocopherols) | 13 mg (108% NRV) |
| Borage Oil (GMO free) | 800 mg* |
| – Omega-6 GLA (gamma-linolenic acid) | 19% typical |
| – Omega-9 Oleic Acid | 12% typical |
| – Omega-6 Linoleic Acid | 30% typical |
| Fish Oil 18/12 (GMO free) | 800 mg* |
| – Omega-3 EPA (eicosapentaenoic acid) | 12% typical |
| – Omega-3 DHA (docosahexaenoic acid) | 10% typical |
| Flax Oil (GMO free) | 800 mg* |
| – Omega-3 ALA (alpha-linolenic acid) | 40% typical |
| – Omega-6 Linoleic Acid | 12% typical |
| – Omega-9 Oleic Acid | 12% typical |
* No established daily reference value.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Solvent free.

