About this product
Ostrovit Omega 3-6-9 is supplied in softgel capsule form, with a net content of 114 g corresponding to 90 capsules. Each capsule contains a serving of fish oil, flax seed oil and sunflower seed oil.
Per capsule, the fish oil provides 400 mg, of which 72 mg is EPA and 48 mg is DHA. The flax seed oil provides 300 mg, of which 150 mg is ALA, 45 mg is LA and 60 mg is OA. The sunflower seed oil provides 290 mg, of which 145 mg is LA and 43.5 mg is OA, giving a total of 190 mg LA and 103.5 mg OA per capsule. Each capsule also provides 10.5 mg of vitamin E (DL-alpha-tocopheryl acetate), equivalent to 87.5% NRV.
The ingredients are fish oil (from Peruvian anchovies), flax seed oil, sunflower seed oil, gelatin, humectant – glycerol, water and DL-alpha-tocopheryl acetate (vitamin E). The label states the product may contain milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs and crustaceans.
Ingredients
Fish oil (from Peruvian anchovies), flax seed oil, sunflower seed oil, gelatin, humectant – glycerol; water; DL-alpha-tocopheryl acetate (vitamin E).
Allergens
The product may contain milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans.
Directions
Consume 1 serving (1 capsule) a day, preferably after a meal. Drink with the right amount of water.
Nutrition information
| Per 1 capsule (1 serving): | |
| Fish oil | 400 mg |
| – of which EPA (eicosapentaenoic acid) | 72 mg |
| – of which DHA (docosahexaenoic acid) | 48 mg |
| Flax seed oil | 300 mg |
| – of which ALA (alpha-linolenic acid) | 150 mg |
| – of which LA (linoleic acid) | 45 mg |
| – of which OA (oleic acid) | 60 mg |
| Sunflower seed oil | 290 mg |
| – of which LA (linoleic acid) | 145 mg |
| – of which OA (oleic acid) | 43.5 mg |
| Total linoleic acid (LA) | 190 mg |
| Total oleic acid (OA) | 103.5 mg |
| Vitamin E (DL-alpha-tocopheryl acetate) | 10.5 mg (87.5% NRV) |
Warnings
Do not exceed the recommended daily dose for consumption. Dietary supplement cannot be used as a substitute (replacement) of a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children.
Storage
Store in a cool, dry place, out of reach of small children. Protect from direct sunlight. (Not explicitly stated on the 90-cap page; inferred from brand standard and related product labelling.)
