Ostrovit Omega 3-6-9 is a softgel capsule supplement supplied in a pack of 90 capsules (114 g net content). Each capsule provides fish oil, flax seed oil and sunflower seed oil, along with vitamin E (DL-alpha-tocopheryl acetate). The label states the product may contain milk, soya, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs and crustaceans.