About NOW Foods – Creatine Monohydrate, Pure Powder – 600g

NOW Foods Creatine Monohydrate Pure Powder provides 5,000 mg of pure creatine monohydrate per serving, with no added ingredients, fillers or excipients. This simple single-ingredient formula makes it easy to include creatine in your existing diet routine, whether mixed into juice, a protein shake or another sweet drink of your choice.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect is achieved with a daily intake of 3 g of creatine, and is intended for adults performing high-intensity exercise. Each 600 g jar provides approximately 120 servings. The unflavoured powder mixes easily into liquids, giving maximum flexibility without affecting the taste of your drink.

The product is manufactured in a GMP-certified facility, is free from unnecessary additives, and is suitable for vegans, vegetarians, and those following a gluten-free or lactose-free diet.

Nutrition Facts

* No established daily reference value.

Ingredients

Creatine Monohydrate 5 g (5,000 mg). Other Ingredients: None.

Usage & Dosage

Mix 1-1/2 level teaspoons (approximately 5 g) into fruit juice or another sweet drink 3 to 4 times daily, before and after training, during the first 7 days. Thereafter, for maintenance, take 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use longer than 28 days, use one serving daily. Drink plenty of fluids together with this product.

Warnings

For adult use only. Consult a doctor if pregnant, breastfeeding, taking medication, or if you have a medical condition (especially kidney problems). Keep out of reach of children. Sealed for your safety. Do not use if the seal is broken.

Allergen Information

Not manufactured with ingredients from: yeast, wheat, gluten, soy, corn, milk, eggs, fish, shellfish or tree nuts. Produced in a GMP facility that also processes other ingredients containing these allergens.

Storage

Store in a cool, dry, dark place after opening.

Dietary Information

• Vegan
• Vegetarian
• Gluten Free
• Lactose Free