Supplement your magnesium and B6 effectively! Why these two active ingredients together? Because the potent combination of magnesium in chelated form works in perfect synergy with vitamin B6.
For all those who play sports or are very physically active, as well as for those who are going through mentally challenging, stressful times, it is important to increase your magnesium intake! Magnesium is an essential mineral that, among other things, benefits the nervous and musculoskeletal systems. Vitamin B6 supports the effect of magnesium. However, our body, like other minerals, cannot make magnesium on its own and breaks it down much faster during stress.
If you have a life full of challenges, you won’t go wrong if you supplement magnesium together with the B6 in a high-quality, easily absorbed form. Your body will really be able to get the most out of this boost.
Magnesium
Magnesium(magnesium) is one of the most important elements in our body. It is one of the minerals most abundant in our bodies – most of it is found in our bones, teeth and muscles.
It is widely known that magnesium is needed for optimal health and vitality. This mineral is involved in at least three hundred biochemical reactions within our bodies. It is involved in enzymatic reactions, which are the basis of which for energy metabolism, as well as the basis for the formation of proteins from amino acids and the formation of nucleic acids. Magnesium is essential for the proper function of muscles and their contraction, but also for the transmission of nerve impulses or for the formation of connective tissues.
Magnesium is classified as an essential substance. Our organism cannot produce it on its own and therefore it is necessary to receive it from the outside. Magnesium is often lacking in the current Western population. Physical and psychological stress, inappropriate lifestyle (including alcohol and drug abuse) and dietary errors are to blame. Due to agrochemicals, conventional agricultural soils are depleted and conventional crops no longer contain as much of the mineral as they used to. It is therefore a good idea, especially during times of physical and mental stress, to supplement magnesium.
A sign of magnesium deficiency is usually:
- nervousness, irritability, exhaustion
- muscle cramps
- sleep disturbances
- anxiety-like symptoms such as ‘tightness’ in the abdomen or heart palpitations
- tingling in the limbs
- reduced quality of hair and nails (nails breaking, hair falling out)
Vitamin B6
Vitamin B6 plays an important role in the activity of various enzymes that are essential for energy metabolism. As a coenzyme, it is involved in many metabolic processes. This vitamin is also important for the proper functioning of the nervous system. It reduces the level of fatigue and exhaustion and also benefits skin health. It is important for the production of red blood cells and also for the production of antibodies. It therefore plays an important role in the proper functioning of the immune system.
Vitamin B6 increases the absorption of magnesium and the ability of its penetration into the cells. By combining magnesium and B6 we achieve a synergistic effect.
WHO WILL ALL BE HELPED BY CHELATED MAGNESIUM WITH VITAMIN B6?
- People suffering from anxiety or low mood
- people suffering from mental stress or strain
- those who have difficulty sleeping
- those who suffer from cramps, muscle weakness or tingling in the limbs
- people with digestive problems
- people with cardiovascular disorders
- pregnant and breastfeeding people
- menopausal women
- adolescent children
- diabetics
- seniors
- athletes
- heavy manual workers
- those who frequently consume alcohol
WHAT ARE THE HEALTH BENEFITS OF MAGNESIUM AND VITAMIN B6?
Magnesium
- Contributes to the normal functioning of the nervous system
- contributes to normal mental function
- helps to reduce the level of tiredness and fatigue
- contributes to the maintenance of normal bone health
- contributes to the maintenance of normal dental health
- contributes to normal muscle function
- contributes to electrolyte balance
- contributes to normal energy metabolism
- contributes to normal protein synthesis
- contributes to the process of cell division
Vitamin B6
- Contributes to the normal functioning of the nervous system
- contributes to normal mental function
- contributes to the reduction of fatigue and exhaustion
- contributes to normal energy metabolism
- contributes to normal homocysteine metabolism
- contributes to normal protein and glycogen metabolism
- contributes to the normal production of red blood cells
- contributes to the regulation of hormonal activity
WHY CHOOSE THE CHELATED FORM OF MINERALS?
Most conventional vitamin and mineral supplements in powder or tablet form are not sufficiently absorbed by our bodies. They are broken down by enzymes and gastric juices in the digestive tract during transport. Thus, only a small percentage of the active substance actually reaches its destination.
The chelated form of the minerals significantly improves absorption. Minerals in this form are much more natural to the body and more easily absorbed than the commonly sold natural and innatural forms of minerals. The body can take much more benefits from the chelated form of minerals.
What is its specificity?
A chelate is the binding of one mineral to two amino acids (or natural acids). This a special natural form of minerals found in nature, for example in plant leaves. For the body, the absorption of amino acids is completely natural, and so the absorption of chelates is completely smooth. In addition, chelated minerals (unlike ordinary minerals) do not irritate the stomach and intestinal lining during digestion.
Benefits of chelated minerals
- Higher availability and absorption compared to conventional innatural forms.
- Does not irritate the stomach and intestinal mucosa like conventional minerals
- No aftertaste, long shelf life and purity (no additives)
Why prefer bulk minerals in capsules?
Mineral dietary supplements come in bulk and liquid form. What are the advantages of powder-filled capsules over the more common liquid form?
- Powder-filled capsules are easily portable, convenient for travel and convenient to take. The bulk form of our minerals is just pure powder with no additives. It naturally contains no fillers, preservatives or inactive substances.
- The powder packed in a capsule lasts much longer. Unlike liquid supplements, which must be consumed quickly after opening, the powder form has a longer shelf life and is more stable.
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Method of use
- 2 capsules per day, with sufficient water.
Ingredients:
Magnesium (magnesium bisglycinate), vitamin B6 (pyridoxal-5-phosphate), vegan hydroxypropyl methylcellulose capsule.
Nutritional valuesMagnesium (magnesium bisglycinate)Vitamin B6 (pyridoxal-5-phosphate) The package lasts for 1 month.
Nutritional values | Ingredients in 2 capsules |
Magnesium (magnesium bisglycinate) | 375 mg (100 %)* |
Vitamin B6 (pyridoxal-5-phosphate) | 1.4 mg (100 %)* |
*RI – Reference Intake Value | |
The package lasts for 1 month. |
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