Life Extension – Taurine
Taurine has been shown to help support heart muscle strength, promote endothelial health (that’s the delicate inner lining of your blood vessels), help maintain healthy blood pressure already in the normal range, and more. Studies also suggest that taurine plays a protective role in neurological as well as whole-body health — so add taurine to your regimen today!
Benefits at a Glance:
Taurine is an abundant amino acid
Highly concentrated in the heart muscle
Supports heart and blood vessel health
Helps maintain blood pressure already in the normal range
Important antioxidant with neuroprotective effects
More facts about Taurine
Taurine is produced from the amino acid L-cysteine, and plays vital roles in nearly every cell in the body — notably in the heart, blood vessels, and muscle tissue. Plus, preclinical studies have shown that taurine is an antioxidant, and can help protect the aging nervous system.
Heart muscle health
Taurine is especially concentrated in the heart, and supports cardiovascular health in a number of ways. Taurine supports heart muscle strength,5 as well as function — the ability of the heart to supply blood filled with oxygen and nutrients, including during exercise. Taurine encourages healthy energy utilization by the heart, which in turn promotes efficient blood circulation.
Endothelial and blood pressure support
Your blood vessels facilitate blood circulation throughout your body. An essential aspect of blood vessel health is the function of the delicate lining of veins and arteries, called the endothelium. Taurine promotes endothelium health and function, keeping arteries supple and flexible. Taurine can also help maintain blood pressure already within the normal range.
Other health benefits of taurine
Taurine has been shown to have neuroprotective effects, and is an important cellular and biochemical antioxidant. With so many essential benefits, this important amino acid is required by nearly every cell in your body. So add taurine to your health regimen today!
Ecosupplements customer (verified owner) –
was using wireless noise canceling headphones. Every time I used them, I got a buzzing electric current running through my left brain randomly throughout the day. I decided to stop using the headphones, but the “electric shocks” stayed and started to get more frequent. It got to a point where I started to get really worried. I don’t know if it’s brain inflammation, but I know taurine helps with brain inflammation, so I decided to give it a try. After 3 months of taking Taurine 1 cap per day. The “electric shocks” are now completely gone. So grateful.
Ecosupplements customer (verified owner) –
This supplement has helped me so much. I had an intestinal resection, part of my small-large intestine was removed. Since I had high bilirubin which is a sign of a poor liver and I was not absorbing fats and fat soluble vitamins, I had cramps, dry skin, nervousness, very slow, swollen bowel after taking taurine i noticed immediately higher energy and focus, wasn’t so cleared anymore, sleep became much better and most impressive after 7 years high bilirubin 4-5 times the allowed amount, i finally got back to normal after taking this for a week!!! I really hope to help others with the same problem.
Ecosupplements customer (verified owner) –
Some studies have indicated that taurine can manage cholesterol and triglyceride levels, which are fats in our blood that can block arteries and contribute to heart disease. Taurine also plays a role in regulating your blood sugar. Its effect can help reduce high blood sugar and reduce insulin resistance, two risk factors for diabetes. I tried this product. All is well so far!
Ecosupplements customer (verified owner) –
It is quite a cheap price to buy this brand compared to other brands. The price ratio is very high, and the actual function is very good. I would order this ingredient again by this mg size. It can provide more energy and benefits for my skin.
Ecosupplements customer (verified owner) –
That’s 1g of taurine in a relatively large capsule. They use stearate and silica for easier manufacturing. Considering its low price, I guess there’s not much to expect. I use taurine at night to support GABAergic activity and the amount of rest I get from sleep.
Ecosupplements customer (verified owner) –
am a 26 year old female, who has been suffering from chronic headaches for a few years. I tried every vitamin and herbal supplement available, but none of them worked for me.
Ecosupplements customer (verified owner) –
have ME/CFS and have a hard time falling asleep. 1 of them about 30-60m before turning seems to help a bit. It always takes 1-2 hours to fall asleep. The quality seems good. But a bigger bottle would be better – NOW’s 250 capsule bottle is much better value.
Ecosupplements customer (verified owner) –
because I take beta-alanine. I have heard that taking b-ala lowers the level of taurine in the body and taking taurine lowers b-ala, so I take both to balance it out. b-ala before training. Taurine before going to bed. Because I read an article saying to do so. Anyway, I feel more recovered after a hard workout taking this.
Ecosupplements customer (verified owner) –
Both of my eldest parents take this supplement as advised by their holistic doctor. This supports their cardiovascular health (dad once had heart surgery), blood pressure (regulates it), and blood sugar (diabetes is in our genes), among other things. They take it for general health and well-being. At 75 and 77, both are still strong, healthy, energetic and functioning independently. Recommended.
Ecosupplements customer (verified owner) –
take it in the morning, as well as various supplements recommended by my nutritionist in my diet, I must say that since I started taking it a few days later, I started to feel the benefits of taurine, without any doubt I will repeat the purchase and I recommend the brand. I’m a huge fitness fanatic and I love working out. Supplementation is the small intake that adds just what is needed to be able to improve my energy and performance and in my case increase my muscle mass through it.