Reviews

1. 

   Rated 5 out of 5

   Ecosupplements customer (verified owner) – March 1, 2022

   It definitely works although I think I should ideally pair it with the quick release version. That is, take the quick release and one hour before bedtime and this one right at bedtime. (Keep beside the bed). Either that or use it sparingly. I tend to wake up around 4am and take the quick release version. It’s not ideal, I want to go back to natural sleep, but it’s a good tool but not the ideal solution.

2. 

   Rated 5 out of 5

   Guest customer (verified owner) – March 24, 2022

   used to take higher doses of melatonin; however, as experts like me recommend, the 300 mcg dose, especially time-release, is ideal for falling asleep. All in all, quality ingredients from Life Extension at a great price. For anyone looking to try melatonin, try lower doses first. To enjoy your sleep, less is more! (at least according to the recommendations).

3. 

   Rated 5 out of 5

   Ecosupplements customer (verified owner) – May 1, 2022

   The 300 mcg dose of melatonin in this product is the optimal amount to help you get a good night’s sleep. Other products containing 1mg, 3mg, 5mg and 10mg are severely overdosed. Melatonin has a rebound effect and studies have shown that 300 mcg is enough to give you all the essential benefits. Sustained-release melatonin mimics the body’s process of releasing melatonin better, so Life Extension has done a great job with this product.

4. 

   Rated 5 out of 5

   Ecosupplements customer (verified owner) – May 22, 2022

   Got this instead of my usual order of the 300mg LE formula and have to say I prefer the regular formula as it works better for me. The timed-release formula can help you stay asleep very well, but I find that it doesn’t work as well for falling asleep, and that’s where I’m having trouble.

5. 

   Rated 5 out of 5

   Ecosupplements customer (verified owner) – June 18, 2022

   I have tried various melatonin products – all with much higher dosage – without any positive effect. After reading a scientific paper, I bought this one (slow release physiological amount – like body cults) and I can actually see that I gain an extra hour of sleep. Unfortunately, it does not improve my deep or REM cycles, or my HRV (repetitively and statistically significant). I also can’t say that I feel more rested. Recommend that you test try yourself.

6. 

   Rated 5 out of 5

   Guest customer (verified owner) – July 12, 2022

   can really feel the difference in the quality of my sleep from these extended release melatonin supplements from life extension. I tried many others, no effect

7. 

   Rated 5 out of 5

   Ecosupplements customer (verified owner) – July 28, 2022

   Had problems falling asleep and staying asleep. Normal melatonin puts me to sleep, but I wake up at 3 and can’t come back. While these, I could wake up. I go back to sleep straight away. game changer

8. 

   Rated 5 out of 5

   Ecosupplements customer (verified owner) – October 26, 2022

   This good quality melatonin has helped me manage my problem of difficulty falling back to sleep. The only ingredient is melatonin with a very low dosage of 300mcg, which reassures me that I am not abusing it unnecessarily. It has no taste, is a small pill size and is a benefit to my overall health as I get good quality sleep.

9. 

   Rated 5 out of 5

   Heal with love (verified owner) – November 2, 2022

   Melatonin increases the speed of falling asleep and contributes to the quality of sleep. It also has a strong antioxidant property and is important in protecting cellular DNA. Melatonin is a derivative of the amino acid tryptophan. In humans, melatonin is mainly synthesized in the pineal gland and is released mainly at night to facilitate falling asleep and improve sleep quality. In addition to sleep, melatonin has a strong antioxidant property and has been shown to support many other aspects of health such as immune and brain function. Timed-Release Melatonin releases gradually over six hours to help you stay asleep. An excellent product made with quality ingredients. The pills are small in size for easy swallowing.

10. 

    Rated 5 out of 5

    Ecosupplements customer (verified owner) – November 22, 2022

    By popping one in the evening, 30 minutes before bed, I seem to fall asleep faster and have deeper sleeps. Don’t feel so tired in the morning