About Life Extension – LIFE EXTENSION Magnesium Citrate, 160 mg EU version (100 vcaps)
Life Extension Magnesium Citrate delivers 300 mg of elemental magnesium per daily serving (3 capsules) in the highly bioavailable citrate form. Magnesium contributes to the maintenance of normal bones. This formulation is designed for those seeking a straightforward, well-absorbed magnesium supplement to support their everyday nutritional needs.
Each serving provides 80% of the Nutrient Reference Value (NRV) for magnesium, making it easy to complement dietary intake without exceeding recommended levels. The flexible dosing options — one capsule three times daily, or all three capsules at once — allow you to adapt intake to your routine. The capsules are suitable for both vegans and vegetarians, as the shell is made from hydroxypropylmethylcellulose (HPMC).
Life Extension is a globally recognised brand known for its rigorous quality standards and science-backed formulations. This EU-version product is fully compliant with European food supplement regulations, giving you confidence in both safety and label accuracy.
Nutrition Facts
| Nutrient | Per serving (3 capsules) |
|---|---|
| Magnesium (as magnesium citrate) | 300 mg (80% NRV) |
Per single capsule: Magnesium (as magnesium citrate) 100 mg (27% NRV).
NRV = Nutrient Reference Value.
Ingredients
Magnesium (as magnesium citrate) 300 mg per daily serving (3 capsules) / 100 mg per capsule; bulking agent: microcrystalline cellulose (cellulose gel); anti-caking agent: silicon dioxide [nano].
Capsule shell: hydroxypropylmethylcellulose (HPMC) — vegetarian/vegan capsule.
Usage & Dosage
Take 1 capsule 3 times daily with or without food. May also be taken as 3 capsules at once or in divided doses.
Warnings
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Magnesium may have a laxative effect. If symptoms occur, split the dose, reduce intake, or discontinue use. Consult a doctor or pharmacist before use during pregnancy and breastfeeding.
Allergen Information
No allergens declared on label.
Storage
Store in a cool, dry place, away from light and out of reach of small children.
Dietary Information
- Vegan
- Vegetarian
- Lactose Free
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