Ingredients: L-Tryptophan, capsule shell: hydroxypropylmethylcellulose.

L-tryptophan is an exogenous amino acid that must be supplied with food. PP).

Directions for use: One capsule daily, 30-60 min. before sleep.

Storage: store in a closed package at room temperature, out of reach of small children

Notes: do not exceed the recommended daily serving. The food supplement must not be used as a substitute for a varied diet. Intended for people over 18 years of age. Not recommended for children, pregnant or breastfeeding women.