About Holland & Barrett – High Strength Triple Omega 3-6-9 – 60 caps
Holland & Barrett High Strength Triple Omega 3-6-9 delivers a comprehensive blend of fish oil, starflower (borage) oil and flaxseed oil in a convenient softgel capsule. Each daily serving of two capsules provides 3,481 mg of this carefully balanced oil blend, supplying the three main families of fatty acids — Omega-3, Omega-6 and Omega-9 — alongside naturally occurring Vitamin E.
The Omega-3 fraction includes 340 mg of EPA (Eicosapentaenoic Acid) and 226 mg of DHA (Docosahexaenoic Acid) from fish oil. The formula also provides Alpha-Linolenic Acid (ALA) from flaxseed oil.
Free from artificial flavours, colours and sweeteners, this product is a straightforward choice for those looking to support their daily intake of essential fatty acids.
Nutrition Facts
| Nutrient | Per serving (2 capsules) |
|---|---|
| Vitamin E (α-TE) | 10 mg (83% NRV) |
| Blend of Fish, Starflower and Flaxseed Oil | 3481 mg |
| – Alpha-Linolenic Acid (Omega-3) | 518 mg |
| – Linoleic Acid (Omega-6) | 472 mg |
| – Gamma-Linolenic Acid (Omega-6) | 224 mg |
| – Oleic Acid (Omega-9) | 238 mg |
| – Palmitic Acid | 28 mg |
| – Stearic Acid | 18 mg |
| – EPA (Eicosapentaenoic Acid, Omega-3) | 340 mg |
| – DHA (Docosahexaenoic Acid, Omega-3) | 226 mg |
NRV = Nutrient Reference Value
Ingredients
Fish Oil ( Fish ), Starflower (Borage) Oil (Borago officinalis L.), Flaxseed Oil (Linum usitatissimum L.), Capsule Shell (Gelatine), Humectant (Glycerol), Vitamin E (d-Alpha Tocopherol). This product doesn’t contain artificial flavours, colours or sweeteners.
Capsule shell: Gelatine (bovine/beef source)
Usage & Dosage
Take 2 capsules per day, preferably with a meal. Do not exceed stated dose.
Warnings
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.
Allergen Information
Contains: Fish. For allergens, see ingredients in bold. The gelatine in this product is sourced from bovine (beef) gelatine.
Storage
Store in a cool, dry place.
Dietary Information
- Lactose free
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