CholestaGuard is a tablet supplement from Holland & Barrett, containing Phytosterols as its key listed ingredient. Each pack contains 60 tablets.
Ingredients:
- Bulking Agent (Microcrystalline Cellulose)
- Phytosterols
- Thickeners (Gum Arabic (Acacia Gum), Cross-Linked Sodium Carboxy Methyl Cellulose)
- Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate)
- Flavouring (Vanilla Flavouring)
Usage & Dosage
Take 5 tablets per day, preferably with a meal. Do not exceed stated dose.
Nutrition Facts
| Per daily serving (5 tablets): | |
| Phytosterols | 2000 mg |
| – of which Beta Sitosterol | 800 mg |
| – of which Campesterol | 300 mg |
| – of which Stigmasterol | 300 mg |
Warnings
The beneficial effect is obtained with a daily intake of at least 0.8g of plant sterols/stanols. Total dietary intake (from foods and supplements) of phytosterols should not exceed 3g (3,000mg) per day. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Not suitable for children under 5 years or pregnant women.
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