Aura Herbals Omega-3 liquid delivers a concentrated dose of high-quality fish oil in every 5 ml serving, providing 700 mg of EPA (eicosapentaenoic acid) and 370 mg of DHA (docosahexaenoic acid). Sourced from Atlantic Mackerel, Anchovies, and Atlantic Sardines, this premium liquid format offers a convenient and flexible alternative to capsules — simply measure your serving and consume directly or stir into a cold meal such as a salad.

These benefits are obtained with a daily intake of 250 mg of EPA and DHA combined. Each 5 ml serving comfortably surpasses this threshold, making it easy to support your daily Omega-3 intake.

The formula includes a mixture of tocopherols (vitamin E). With approximately 40 daily servings per 200 ml bottle, Aura Herbals Omega-3 is a practical and effective choice for those looking to incorporate essential fatty acids into their daily routine.