Cumin (Cuminum cyminum L) is a leafy plant that grows low in China, India, the Middle East and the Mediterranean. The fruit of the plant is called cumin and is popular around the world as a spice. Cumin has been the subject of medical research as anecdotal evidence claims it has all sorts of health benefits. Most of the claimed benefits of cumin have to do with digestion, the immune system and circulation. Some of the benefits of cumin can be proven by clinical studies, while some are still difficult to prove.
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