Ingredients

Multi and Mineral – 100 caps (expires: 2023/05/31)
Ingredients:
Vitamin C (from calcium ascorbate), Calcium (from calcium carbonate and ascorbate), Niacin, Magnesium (from magnesium oxide), Pantothenic Acid (from d-calcium pantothenate), Zinc (from zinc sulfate), Iron (from ferrous sulfate), Vitamin E (as D-alpha tocopheryl succinate), Thiamin (thiamin HCl) (vitamin B1), Riboflavin (Vitamin B2), Vitamin B6 (as pyridoxine HCI), Vitamin A (as palmitate and beta-carotene), Copper (from copper sulfate), Manganese (from manganese sulfate), Folate, Folic Acid, Selenium (as selenium amino acid complex), Iodine (from Kelp), Vitamin D (as Cholecalciferol), Vitamin B12 (from cyanocobalamin)

Other ingredients:
Gelatin, brown rice flour, maltodextrin, modified cornstarch, magnesium stearate, acacia gum, sucrose, microcrystalline cellulose (plant fiber), dl-alpha tocopherol, hydroxypropyl methylcellulose, sodium ascorbate, medium-chain triglycerides, silica.
Contains shellfish (shrimp, crab, lobster)

Recommended use:
As a dietary supplement, take one capsule one to two times per day with food and water.

Warnings:
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Do not use if seal is broken. Store in a cool, dry place.
Nutrition Facts
Serving Size: 1 Capsule
Servings Per Container: 100
Amount

Per Serving

%RI*

Vitamin A (as palmitate and beta-carotene)

3000 µg

333%

Vitamin C (from calcium ascorbate)

200 mg

222%

Vitamin D (as Cholecalciferol)

10 µg

50%

Vitamin E (as D-alpha tocopheryl succinate)

10 mg

67%

Thiamin (thiamin HCl) (vitamin B1)

10 mg

833%

Riboflavin (Vitamin B2)

10 mg

769%

Niacin

100 mg

625%

Vitamin B6 (as pyridoxine HCI)

5 mg

294%

Folate

665 µg

166%

Folic Acid

400 µg

 

Vitamin B12 (from cyanocobalamin)

5 µg

208%

Pantothenic Acid (from d-calcium pantothenate)

20 mg

400%

Calcium (from calcium carbonate and ascorbate)

150 mg

12%

Iron (from ferrous sulfate)

12 mg

67%

Iodine (from Kelp)

150 µg

100%

Magnesium (from magnesium oxide)

32.5 mg

8%

Zinc (from zinc sulfate)

15 mg

136%

Selenium (as selenium amino acid complex)

200 µg

364%

Copper (from copper sulfate)

2 mg

222%

Manganese (from manganese sulfate)

1 mg

43%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.