Seeking Health – P-5-P
Provides a well-absorbed coenzyme form of B6
May help support healthy cognitive development and function
May help support healthy protein and amino acid metabolism
May help support normal kidney function
P-5-P by Seeking Health provides 25 mg of pyridoxal 5′-phosphate (P-5-P), known as the “active” or “coenzyme” form of vitamin B6, in an easy-to-swallow vegetarian capsule. Vitamin B6 is important as a coenzyme for the normal metabolism of amino acids, carbohydrates and lipids. It is also involved in healthy cognitive development, immune health and homocysteine conversion. The P-5-P form of B6 is directly used in B6-dependent enzyme functions in the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzyme reactions – mostly related to protein metabolism. In a typical diet, B6 can be found in potatoes, poultry, fortified grains and cereals, salmon and avocados. However, many plant sources contain a less bioavailable form of B6 – pyridoxine glucoside. This form may be more difficult to absorb and utilize than the forms found in meat, fish, poultry or certain supplements. Especially for those who eat a mostly vegan or vegetarian diet, B6 supplementation can be very important.*
Ecosupplements customer (verified owner) –
I really like this brand. I will continue to repurchase. The tablet size is very small, easy to swallow. Good quality, good ingredients.
Ecosupplements customer (verified owner) –
My doctor did not take 100mg 3 times a day. This solves a lot of problems for me. I suggest you use it on a schedule and under supervision.
Guest customer (verified owner) –
Active form of vitamin B6 – very useful for chronic vitamin B deficiencies, especially when taken with magnesium.
Ecosupplements customer (verified owner) –
Best B6 supplement available on Ecosupplements from now. It contains an active form of B6, the dosage could be lower but that’s ok. The capsule size is small, I am currently taking it with folic acid and vitamin B12. I really feel better with this, hope to see more benefits. Filling ingredients could also be fewer.
Ecosupplements customer (verified owner) –
Great quality, potency is perfect, good supplement to support l-tryptophan
Guest customer (verified owner) –
Good stock. Excellent composition and ingredients. Fills deficits Helps improve health. The quality is good.
Ecosupplements customer (verified owner) –
I take it a few times a week so I don’t overdose and get side effects like nerve damage. 25mg is well above the recommended RDA.
Ecosupplements customer (verified owner) –
Another amazing product for Ben Lynch. I combine with magnesium glycinate and sleep wonderfully. Helps a lot with anxiety too
Ecosupplements customer (verified owner) –
B6 is essential in many biochemical processes in our body. It has an important role in the liver, as different problems can be solved once you compensate for vitamin B6 deficiencies. It is important for protein synthesis. From what I’ve personally experienced, it’s really helpful with PMS and menstrual cramps. Works with nervousness and mood. This brand is great.
Ecosupplements customer (verified owner) –
Good quality ingredients. I love this product. It’s clean, pure ingredients, no fillers, and really effective. The capsule is really small which makes it easy to swallow.