NOW Foods – Beta Alanine
Supports Muscular Endurance
Helps Delay Muscle Fatigue
Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is a dipeptide (Beta- Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. NOW uses CarnoSyn, a patented form of Beta-Alanine that has been clinically tested and shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise. NOW Beta-Alanine is backed by scientific research demonstrating that CarnoSyn supplementation results in delayed muscle fatigue and rapid recovery time, thereby helping you attain your strength and endurance training goals.
Ecosupplements customer (verified owner) –
After taking this group of supplements for over a year, I can say that it helps delay my muscle fatigue, it helps reduce muscle soreness in my body right after training, it’s also awesome because it makes me helps me achieve the strength and endurance I will need for my training goals.
Ecosupplements customer (verified owner) –
Beta-Alanine is a supplement I like to add to my stack when I want extra energy and stamina. I have purchased many products from NOW Foods (both the regular line and the Sports line) and have always been pleased with the quality. It has an energetic effect without a stimulating sensation. Works well as a pre-workout too. You’ll feel the tingle, no doubt, but it helps me believe the beta-alanine is doing something. I highly recommend starting with a low dose and only increasing it if you feel safe.
Ecosupplements customer (verified owner) –
Combined with histidine, it forms a dipeptide called carnosine, which is then stored in our muscles, where it works by reducing lactic acid buildup. The effect is the delay in the onset of fatigue. 3g to 6g per day. A dose of 400 mg before training. Tingling sensation in the face but manageable (paresthesia).
age beautifully (verified owner) –
am vegan and bought this to support my muscles. I ended up with strong tingling sensations even with only 1 capsule per day, which is well below the recommended dosage. After 2 months of taking, I stopped because the tingling persisted and was unbearable. I am giving this product 5 stars because I felt my body was getting stronger. So definitely an effective product.
Ecosupplements customer (verified owner) –
have a lot of daily energy since I started taking beta alanine. I take 3 a day (1 in the morning, 1 in the afternoon, 1 in the evening). Keeps me very active and I can last longer every time I perform an activity. Beta alanine is also a good motivator. I do what I do with good results.
Ecosupplements customer (verified owner) –
couldn’t help but be surprised when I used this product. I even checked the text on the charge card again to see if the price I purchased was wrong. The product was so exceptional for the price that it was truly amazing. I will recommend this product to those around me.
Ecosupplements customer (verified owner) –
Very good size very good quality very good taste very good creatine very good package very good creatine very good integration very good fitness very good benefit very good workout very good night very good supplement works very well dead dead dead dead dead diet Endurance Ingredient
Ecosupplements customer (verified owner) –
Very good supplement thank you The quality is good and it came out very clean from the package I love this supplement has a lot of benefits good for training
Ecosupplements customer (verified owner) –
I love the items at i herb. Really I grass is at best. I would like to thank you for your best service and the quality of your articles. I picked up the item with no problem. and their quality products.
Ecosupplements customer (verified owner) –
quality product, safe ingredients, age, benefit is good, composition is good too, improvement, diet, quality supplement, good taste, no more worry, hemp, packaging is good