Ingredients

Protein Oatmeal – 1000 grams
Other ingredients:
oatmeal 72%, whey protein concentrate 16%, banana pieces (dried banana pieces 3.5%, coconut oil, sucrose, honey, flavor), apple pieces [dried apple pieces 2.5%, dextrose, preservative (sulfur dioxide) ], creaming mixture [palm fat*, glucose syrup, milk protein, anti-caking agent (silica)], L-glutamine 0.5%, flavorings, thickener (cellulose gum), L-arginine 0.2%, edible acid (citric acid) , L-leucine 0.04%, table salt, sweetener (sucralose), L-isoleucine 0.02%, L-valine 0.02%, colorant (tartrazine) [1], maltodextrin.

Recommended use:
Mix 87 g (6 heaped tablespoons) of powder in 125 ml of water or lactose-free or vegetable milk, rest the mixture for a few minutes and then consume.
Nutrition Facts
Serving Size: 6 heaped tablespoons (87g)
Servings Per Container: 11
Amount

Per 100g

Amount

Per Serving

%RI*

Energy

1,764.37 kJ/ 418.39 kcal

1535 kJ/ 364 kcal

Fat

8.97 g

7.8 g

Of which saturates

3.56 g

3.1 g

Carbohydrate

57.47 g

50 g

Of which sugars

6.32 g

5.5 g

Fibre

7.70 g

6.7 g

Protein

22.99 g

20 g

Salt

0.22 g

0.19 g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.