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Tune up your gastrointestinal support with the herbal nutrition of Swanson Coriander. A popular culinary herb used in many Mexican dishes, the leaves of the coriander plant (most commonly known as cilantro) are now gaining the attention of herbal researchers for their potential health benefits. Research suggests that coriander leaves may support GI health due to the free-radical fighting power of their antioxidant components. Our capsules deliver a potent 425 mg of coriander.