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Considering adding Swanson Albion Complexed Potassium to your wellness plan? It might be a good idea. Each pill contains potassium glycinate, an electrolyte mineral that helps maintain healthy blood pressure levels already within normal range and aids the transport of glucose (blood sugar) into your cells. Other potassium glycinate benefits include helping to maintain a healthy balance of fluids in the body. Each capsule contains 99mg of Albion chelated potassium.