Seeking Health – Optimal Magnesium
Provides a combination of popular magnesium forms
May help support healthy energy production
May help support bone and muscular health along with a healthy diet rich in calcium and other minerals
May help support a healthy nervous system
Optimal Magnesium by Seeking Health provides 150 mg of high potency magnesium per vegetarian capsule. Magnesium is an important and abundant mineral naturally present in the body, which acts as a cofactor in hundreds of enzymatic processes and systems. It helps regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, normal sugar and carbohydrate metabolism and healthy blood circulation. Magnesium is involved in normal muscle relaxation by inhibiting calcium influx and smooth muscle contraction. It is also important for energy production, oxidative phosphorylation, and glycolysis. It contributes to the maintenance and development of healthy bone structure and is needed for the synthesis of DNA, RNA, and glutathione, an important antioxidant.*
Optimal Magnesium contains bioavailable Albion DiMagnesium Malate and TRAACS Magnesium Lysinate Glycinate Chelate. Magnesium malate is the combination of magnesium with malic acid, an acid found in vegetables and fruit. The weak bond with magnesium makes this form readily soluble in the body. Malic acid is a key component of several energy production reactions in the body. Highly absorbable and typically well-tolerated, the chelated form of magnesium in this product, magnesium lysinate glycinate, rarely causes adverse gastrointestinal side effects often seen with other forms of magnesium when consumed in higher amounts.*
EcosupplementsFAN (verified owner) –
high quality product. it really works as expected. I will definitely have more soon! Thank you very much for that. it was made of high quality ingredients. Also the packaging and sizes were perfect. overall good quality. I love the smell and the look of it. I can’t wait to buy another!
Ecosupplements customer (verified owner) –
Good magnesium supplement. Bought to help increase my magnesium GR levels. Too early to tell if it’s done, but is already helping to lower my blood pressure.
Ecosupplements customer (verified owner) –
Purchased to follow daily magnesium supplementation. I find this brand good because it doesn’t have a lot of fillers and I hope there is a large majority of it absorbed and used by the body. Stress depletes magnesium among other things.
Ecosupplements customer (verified owner) –
high quality product. it really works as expected. I will definitely have more soon! Thank you very much for that. it was made of high quality ingredients. Also the packaging and sizes were perfect. overall good quality. I love the smell and the look of it. I can’t wait to buy another!
Ecosupplements customer (verified owner) –
Excellent combination of two beneficial magnesium types in this formula – magnesium malate and magnesium lysinate glycinate chelate. Both are highly absorbable and bioavailable to us humans. Since it is difficult to get enough magnesium in our daily diet and the soil is depleted of this important mineral, magnesium supplementation is necessary and important.
Ecosupplements customer (verified owner) –
This formula contains the best forms of magnesium in just 1 tablet. Malate is usually taken in the morning as it gives energy and glycinate is taken at night as it has a calming effect but I take it every night and sleep like a log so as not to interfere with your sleep.
Ecosupplements customer (verified owner) –
need magnesium but my digestive system can’t tolerate most of it, these are milder, I haven’t had a migraine and my joint and muscle pain has lessened but I can’t take any more one a day as they bother me at higher doses. It’s ok as I seem to be fine with what seems like a small dose.
NaturopathDubai (verified owner) –
really feel a difference with this magnesium. I take 2 a day for anxiety, fatigue and irritability. 300-600mg per day works best for me. And this supplement actually provides 150 mg of magnesium, which is a good amount per tablet. Magnesium is one of the most important minerals in the body, as ours are involved in many bodily functions. I am currently studying to become a nutritionist and naturopath in the UK (I am about to start year 3 at CNM) and have learned that magnesium is very important even for the bioavailability of vitamin D. Please like your comment found it helpful.
Ecosupplements customer (verified owner) –
am very selective when it comes to magnesium. It’s among the best! It relaxes every inch of my body and helps get a good night’s rest
Ecosupplements customer (verified owner) –
purchased this product as I have no magnesium due to malabsorption issues. I take supplements to support my body and have been through a plethora of magnesium. However, almost every supplement I tried gave me severe stomach pains and made me run to the bathroom. I have an extremely sensitive stomach, IBS and diverticulosis on top of that. My intestine does not like magnesium, but this one, I really tolerate it!! Wow! I like that the dosage isn’t too high either, just enough to help me feel better. I like to take it at lunch and before bed and I feel much better, I also suffered from cardiac arrhythmias, but in the third month I no longer used this magnesium. Very good quality ingredients