Ingredients

ZMA – 180 vcaps
PLC Tested For Potency And Purity
Ingredients:
Magnesium (as magnesium aspartate), Zinc (as monomethionine and aspartate), Vitamin B6 (as Pyridoxine Hydrochloride)

Other ingredients:
Magnesium stearate, cellulose, silicon dioxide.

Recommended use:
As a dietary supplement take 3 vegetarian capsules daily for men and 2 vegetarian capsules daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium.
Nutrition Facts
Serving Size: 3 Vcaps
Servings Per Container: 60
Amount

Per Serving

%RI*

Vitamin B6 (as Pyridoxine Hydrochloride)

10.5 mg

525%

Magnesium (as magnesium aspartate)

450 mg

113%

Zinc (as monomethionine and aspartate)

30 mg

200%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.