NOW Foods – Vitamin B-2 Riboflavin
– 100mg Riboflavin
– A Dietary Supplement
Vitamin B-2, also known as Riboflavin, is a member of the B-vitamin family. It occurs naturally in green vegetables, liver, kidneys, wheat germ, milk, eggs, cheese and fish. Because food processing depletes many naturally occurring nutrients, supplementation is key to insure adequate intake of this important vitamin.
Ecosupplements customer (verified owner) –
Excellent and affordable! B-2 is a staple in our family. We carry the MTHFR gene(s) and are slow to detoxify. Some of us take it every day. Others, only when knowingly exposed to chemicals, etc. For some reason this also seemed like a game changer years ago to correct my severe sun and glare sensitivity. Now I don’t even think about wearing sunglasses most of the time. (Before, I could never do without it.)
Ecosupplements customer (verified owner) –
this vitamin is a good supplement that greatly improves my health and well-being. I noticed an improvement in mood and energy levels immediately after taking this daily supplement. I highly recommend this product to anyone looking for a great product at a great price.
Ecosupplements customer (verified owner) –
Now Foods is one of my favorite supplement brands. It is a reputable brand and their products are of good quality. I like this one because it’s vegetable capsules (not gelatin). Beware, vitamin B2 supplements can change the color of your pee – it turned my pee bright yellow.
Lilieput (verified owner) –
NOW is a good company, great quality, and this is no exception.
Ecosupplements customer (verified owner) –
I have been using this vitamin for some time and am happy to say that it is giving me the results I needed. It also helps improve my mood and gives me a boost of energy. I am quite satisfied with my purchase as it has given me remarkable results.
Lolavie (verified owner) –
I am not giving up the b2 supplement for my migraines. I had a lot before, now that I don’t have a lot, especially during my period, I use it at least once a month. It works like a charm. I usually buy all my nutritional supplements from now on, the quality is great, the pills are easy to swallow and the best part is that they are kosher. If I helped you with your product dilemma, I would appreciate it if you wanted my opinion.
Ecosupplements customer (verified owner) –
After reading many good reviews of this vitamin B2, I decided to give it a try. I’ve been taking it for a week but haven’t seen any benefits yet. I like the small size of the capsules as they are easier to swallow. See the attached photo showing a calcium capsule (top), a vitamin C capsule (middle) and vitamin B2 (bottom). All of these products are made by the same NOW Foods company. I’m pleasantly surprised at how small this vitamin B supplement is and hope NOW will facilitate their other supplements to help people swallow them more easily.
Ecosupplements customer (verified owner) –
take 400mg of vitamin B2 riboflavin to help reduce migraines. I take 200mg in the morning and 200mg at night. I felt a slight increase in migraines when I switched to this brand, but overall they worked well! Since I started taking 400mg of B2, my migraines have gone down 80% per month. I tried a brand that had 400mg in one pill, but it absolutely didn’t work for me. I need my dose spread throughout the day for this to work. The pills are not too big and tasteless. They turn your pee yellow, but that’s about all the side effects I can think of. The package arrives very quickly in the Netherlands!
Ecosupplements customer (verified owner) –
take for my b vitamin stack for energy and well being and i can tell the difference i am taking it with b1 benfothiamine i am not taking ab complex because b6 is giving me neuropathy so i am taking vitamins separately d excellent ingredients and quality as always with now food
CountryGirl4 (verified owner) –
We were looking for this supplement and at the time found this brand with a great price and what we were looking for. Have been happy with this product.
Ecosupplements customer (verified owner) –
I recently tried the vitamin B2 supplement for its benefits on oxidative stress and inflammation, and I was very pleased with the results. The supplement contains riboflavin, which helps reduce free radical damage in cells and also helps reduce inflammation throughout the body. After taking this supplement for a few weeks, I noticed that my overall energy level increased and I felt better overall. Plus, my skin looked healthier than it had in a while! Overall, this is an excellent quality supplement that offers many health benefits without side effects. I highly recommend it !
Ecosupplements customer (verified owner) –
wasn’t deficient when I started taking it, but I was tired all the time. And I noticed an energy boost, mainly because riboflavin is needed by mitochondria to produce ATP (the body’s energy source). So it helps you metabolize the foods you eat so your body can use them.