NOW Foods – Sleep Regimen 3-in-1
Promotes Relaxation
With Melatonin & 5-HTP
NOW Sleep Regimen 3-in-1 is formulated to relax the mind and promote restful sleep. This formula encourages relaxation and has melatonin to support the regulation of the body’s sleep/wake cycle. 5-HTP has been included to support serotonin production, which promotes a sense of calm. Altogether, this product can help you wind down at the end of the day and get a good night’s sleep.
Natural color variation may occur in this product.
Supplement Facts:
Serving Size: 1 Veg Capsules
Servings Per Container: 90
Amount Per Serving:
L-Theanine 200 mg
5-HTP (5-hydroxytryptophan) 50 mg
Melatonin 3 mg
Sleep Regimen 3-in-1 Other Ingredients:
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Sleep Regimen 3-in-1 Recommended Use:
Take 1 capsule about 1 hour before bedtime with juice or water.
Warnings:
For adults only. Not recommended for pregnant/ nursing women. Do not use in conjunction with alcoholic beverages. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if taking medications (especially sedatives, immunosuppressants, anticoagulants, antidepressants, blood pressure medications), or have a medical condition. May cause drowsiness and mild transient GI symptoms. Take with food in case of GI upset. Keep out of reach of children. Natural color variation may occur in this product.
Store in a cool, dry place after opening.
bsbg (verified owner) –
This supplement did not improve my sleep at all. And the after effects were terrible. The following day I experienced a lot of brain fog and fatigue all day and it was most unpleasant.