NOW Foods – Alpha GPC
Bioavailable Source of Choline
Supports Mental Acuity
Alpha GPC is a natural physiological precursor to acetyl-choline, a neurotransmitter that is involved in memory and other cognitive functions. Alpha GPC is more bioavailable than other forms of choline and is known to cross the blood brain barrier. In the brain and other neural tissues, Alpha GPC becomes a constituent of cell membranes. Clinical studies have demonstrated that supplementation with Alpha GPC can support the brain’s synthesis of acetyl-choline. In this way, it helps to promote normal cognitive function and mental acuity.
Brazilian12345 (verified owner) –
I bought this because it was supposed to be the strongest version of choline. I tried this with piracetam and it didn’t work well for me. I didn’t notice improovement im cognition nor mind clearance.
Ecosupplements customer (verified owner) –
As a breastfeeding mother, the first thing I noticed was that my baby became more active and smarter. I found the dosage to be high so I cut it down by half. The capsule size is acceptable and tasteless. I have yet to notice any benefits in myself as it has been less than a month now.
Ecosupplements customer (verified owner) –
Still taking it. So far so good, no side effects. I take it in the morning after breakfast. I seem to recall my memory faster and only take half the suggested dose. The quality is good, no taste or smell and the capsule size is swallowable. Yes I recommend it.
Ecosupplements customer (verified owner) –
one of the most underrated supplements my trainer told me about, in terms of bodybuilding and cognitive functioning. the quality of Alpha GPC is excellent with the content of the ingredients being only the supplement itself, making it ideal for dosing. it also has great benefits for normal people and bodybuilders. the recommended dosage is 600mg which can be used 30 minutes before your workout to promote a better mind-muscle connection.
Ecosupplements customer (verified owner) –
I’ve been using it for over a year now. Alpha GPC helps me with my cognitive disorders due to multiple sclerosis and Ehlers-Danlos syndrome. It helps my memory but seems to have improved my body-brain connection (I also do weight training). My neurologist was surprised how my condition improved despite having much more and larger MS lesions in the brain. I take 1 cap. Daily.
Ecosupplements customer (verified owner) –
I have read that it is the active form of choline and as such I am taking supplements as part of my pregnancy regimen (my normal prenatal regimen did not include choline and if you read around it’s important for fetal brain development I’m glad this product exists I take one pill (not the 2 recommended) and supplement with a boiled egg (because it’s high in choline – the yellow part)
Ecosupplements customer (verified owner) –
don’t know much about this product. I know it’s a nootropic, which means it improves my brain performance in some way. Regardless of its exact mechanism of action, I am confident that this supplement is what gets me through every day at work by boosting my energy levels and helping me stay focused on the tasks at hand. It helps me get closer to my goals in life by giving me the motivation I need to achieve anything from a world-changing invention to an A+ essay without missing a beat.
Shari (verified owner) –
Supplement does what it says. Provides support to memory and focus/
Ecosupplements customer (verified owner) –
I will say this product is awesome (I could see the benefits), it helped me with my energy levels and my brain fog, with l-tyrosine. It’s superb quality. The size is good and my dosage was usually 1 capsule in the morning on an empty stomach. The capsule itself had no taste.
Ecosupplements customer (verified owner) –
Alpha-GPC (Alpha-glycerophosphorylcholine or sometimes just glycerophosphorylcholine) is a choline-containing supplement that, although found in a variety of equally choline-rich food products, appears to be pharmacologically active at higher doses. Simply put, this means that a high dose of choline, obtained through supplementation, is sometimes necessary to achieve noticeable effects, even though it is found naturally in the diet. Alpha-GPC is marketed primarily because of the choline content it brings to the body after oral ingestion, and because it is the most effective choline precursor (capable of influencing choline concentrations) . systemic and cerebral choline). Due to the arrangement of the other half of the Alpha-GPC (glycerophosphate) molecule, it is also found to strengthen the structure of cell membranes, which is a common mechanism attributed to choline precursors (such as CDP-Choline or Centrophenoxine).
Ecosupplements customer (verified owner) –
This product makes it easy to take an effective dose (600mg for me) of a-gpc. It avoids the pitfalls of taking large, complex “proprietary” blends found in so-called nootropic products. NOW Foods is reputable and well established, a trustworthy name, rather than a random name.
Iggaboo (verified owner) –
This product really works to enhance memory and mental acuity. Should take early in the day as it may interfere with sleep.
pahaquarra (verified owner) –
I’ve been using NOW foods alpha caps 300mg for two months. My experience is that my brain is working more efficiently; thoughts clearer and quicker.
Ecosupplements customer (verified owner) –
have been using this vitamin for about 2 weeks and it is absolutely brilliant. It relieves my mind to focus on work, reading, etc. The only thing that bothers me is just the size. It’s too big for me, so it’s scary to swallow. I took 300mg a day and that is more than enough, even though the recommended dosage is 600mg. I can guarantee that the NOW alpha gpc quality is superb.